You can’t make radical changes in the pattern of your life until you begin to see yourself exactly as you are now. As soon as you do that, changes will flow naturally. You don’t have to force anything, struggle, or obey rules dictated to you by some authority. It is automatic; you just change. But arriving at that initial insight is quite a task. You have to see who you are and how you are without illusion, judgment, or resistance of any kind.
meditation
The Latifa is an ancient Sufi prayer meant to connect us with the essence of our being
I exist
I desire
I hope
I believe and I trust
I let go and Just be
I love and give my heart a chance to speak
I am prepared.

Making one’s life into a meditation is different from using meditation to escape from life….
We all have a life, but we are not always aware of how precious it is. And we all have an ego, but we do not always take enough responsibility for it. Our sufferings, or our doomed attempts to avoid them, all too often keep us mired in obsessive attachment, greed, worry, or despair.

Healing – Wellness
Correcting oneself is correcting the whole world
Is there scientific proof we can heal ourselves? Lissa Rankin, MD
“Your body hears everything your mind says.” ~ Naomi Judd
( Watch this video till the end to get real value )
What is the difference between AWARENESS and WITNESSING?
The Stages Of A Spiritual Journey :
From Unconsciousness To Consciousness ,
From Consciousness To WITNESSING ,
FROM WITNESSING TO AWARENESS
QUESTION: What is the difference between AWARENESS and WITNESSING?
OSHO:
“There is much difference between awareness and witnessing. Witnessing is still an act; you are doing it, the ego is there. So the phenomenon of witnessing is divided between the subject and the object.
Witnessing is a relationship between subject and object. Awareness is absolutely devoid of any subjectivity or objectivity. There is no one who is witnessing in awareness; there is no one who is being witnessed. Awareness is a total act, integrated; the subject and the object are not related in it; they are dissolved. So awareness doesn’t mean that anyone is aware, nor does it mean that anything is being attended to.
Thought for the Week – 5th March 2018
Look at the path, and do something
Two men were once lost in a forest. It was very dangerous, the forest was so dense, it was night, darkness and wild animals all around. Continue reading
Stopping in the middle is meditation
I was reading about a pilot. He was flying over California with a friend. He told the friend, “Look down at that beautiful lake. I was born near it, that is my village.” He pointed to a small village just perched in the hills near the lake, and he said, “I was born there. When I was a child I used to sit near the lake and fish; fishing was my hobby. But at that time, when I was a child fishing near the lake, airplanes always used to pass in the sky, and I would think of the day when I would become a pilot myself, I would be piloting an airplane. That was my only dream. Now it is fulfilled, and what misery! Now I am continuously looking down at the lake and thinking about when I will retire and go fishing again. That lake is so beautiful …
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