Book of the Month – January 2021

Change Your Questions, Change Your Life: 10 Powerful Tools for Life and Work
“The moment anything happens to us, that’s when we start asking ourselves questions. The sooner we recognize what we’re asking, the better”

Questions are at the core of how we listen, behave, think, and relate–as individuals and organizations. Virtually everything we think and do is generated by questions. Questions push us into new territories. The future begins with our thinking, represented by the questions we ask ourselves.”Change Your Questions, Change Your Life” shows readers how to consistently choose the questions that can lead them to success, both personally and professionally. This technique, called “QuestionsThinking,” stimulates innovation, accelerate productivity, and create more rewarding relationships.

Absolutely loved this book. I recommend this to any leader, educator, professional, college student, husband, wife, etc. The ideas discussed are very relevant and applicable in todays era. The themes can be utilized in most any stage of life and nearly every form of work. The concepts that Marilee Adams reviews are broken down into the simple questions (verbal or nonverbal) we ask ourselves on a day-to-day, moment-to-moment basis. First of all, I couldn’t believe that I am literally asking questions every day. It’s so subtle and happens so unconsciously that we don’t even realize it. Once I did, I couldn’t believe how my questions were driving my habits, actions, and feelings. By increasing overall awareness (observer self) while learning to ask yourself the right questions, in any given situation, can give you the power to change your life in nearly every facet. 

This has to be one of the best psychology books I’ve come across that has both the personal relevancy and impact to truly change your life. This is a must-have to your personal library.

– Kahea Clark

(Contributed by Mr. Maharajah)

Growth Mindset vs Fixed Mindset

“Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies instead of overcoming them? Why look for friends or partners who will just shore up your self-esteem instead of ones who will also challenge you to grow? And why seek out the tried and true, instead of experiences that will stretch you? The passion for stretching yourself and sticking to it, even (or especially) when it’s not going well, is the hallmark of the growth mindset. This is the mindset that allows people to thrive during some of the most challenging times in their lives.” 
― Carol S. Dweck, Mindset: The New Psychology Of Success
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Listen with Compassion

“Deep listening, compassionate listening is not listening with the purpose of analyzing or even uncovering what has happened in the past. You listen first of all in order to give the other person relief, a chance to speak out, to feel that someone finally understands him or her. Deep listening is the kind of listening that helps us to keep compassion alive while the other speaks, which may be for half an hour or forty-five minutes. Continue reading

Finding your Element

“With a wry sense of humor, Ken Robinson looks at the conditions that enable us to find ourselves in the element and those that stifle that possibility. He shows that age and occupation are no barrier, and that once we have found our path we can help others to do so as well. “The Element” shows the vital need to enhance creativity and innovation by thinking differently about human resources and imagination. It is also an essential strategy for transforming education, business, and communities to meet the challenges of living and succeeding in the twenty-first century.”

Creating a sacred space to heal from…..

“We  think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”

-Pema Chödrön 

Thought for the Week – 27th April 2020

Contemplation

“Scientists who study human motivation have lately learned that after basic survival needs have been met, the combination of autonomy (the desire to direct your own life), mastery (the desire to learn, explore, and be creative), and purpose (the desire to matter, to contribute to the world) are our most powerful intrinsic drivers—the three things that motivate us most. All three are deeply woven through the fabric of flow.”

– Steven Kotler