Remember the Paradox of Stress

Everyone has an Everest. Whether it’s a climb you chose, or a circumstance you find yourself in, you’re in the middle of an important journey. Can you imagine a climber scaling the wall of ice at Everest’s Lhotse face and saying, “This is such a hassle”? Or spending the first night in the mountain’s “death zone” and thinking, “I don’t need this stress”? Continue reading

You can start over

Image result for you can start over“When someone you love dies, you are given the gift of “second chances”. Their eulogy is a reminder that the living can turn their lives around at any point. You’re not bound by the past; that is who you used to be. You’re reminded that your feelings are not who you are, but how you felt at that moment. Your bad choices defined you yesterday, but they are not who you are today. Continue reading

You are caterpillars

You have to approach the Master with great love, with great trust, with an open heart. You are not aware who you are. He is aware who he is, he is aware who you are. The caterpillar might be said to be unaware that it may become a butterfly. You are caterpillars — BODHISATTVAS. All caterpillars are Bodhisattvas and all BODHISATTVAS are caterpillars. A BODHISATTVA means one who can become a butterfly, who can become a Buddha, who is a Buddha in the seed, in essence.

Image result for butterfly Continue reading