Run your own Race

I was jogging this morning and I noticed a person about half a mile ahead. I could guess he was running a little slower than me and I felt good, I said to myself I will try catch up with him.

I had about a km before I needed to turn off. So I started running faster and faster. Every block, I was gaining on him just a little bit. After just a few minutes I was only about 100 feet behind him, so I really picked up the pace and pushed myself. I was determined to catch up with him.Image result for jogging Continue reading

Focus on what is holding you together

Image result for Tearing ThoughtsI often refer to tearing thoughts. These are thoughts that attack us, like “I am weak. I am worthless. I am no good. That-other person is better than I am”. Tearing thoughts are an extraordinary psychological phenomenon. When cells take the wrong path and start to attack the organ they live in, we call it cancer. Tearing thoughts are a kind of autoimmune failure of the mental body. Continue reading

What is it time for me to let go of ?

Whatever its details, an outer loss is best understood as a surrogate for some inner relinquishment that must be made, but one that is difficult to describe. What it is time to let go of is not so much the relationship or the job itself, but rather the hopes, fears, dreams and beliefs that we have attached to them. If you let go only of the job or the relationship, you’ll just find another one and attach the same .hopes, fears, dreams and beliefs to it. And, on the other hand, you may find that you can let go of those inner attitudes without actually terminating the outer situation. Continue reading

Be clear and quiet — alert and detached, all else will happen by itself

Questioner:  We have a long history of drug-taking behind us, mostly drugs of the consciousness expanding variety. They gave us the experience of other states of consciousness, high and low, and also the conviction, that drugs are unreliable and, at best, transitory and, at worst, destructive of organism and personality. We are in search of better means for developing consciousness and transcendence. We want the fruits of our search to stay with us and enrich our lives, instead of turning to pale memories and helpless regrets. If by the spiritual we mean self-investigation and development, our purpose in coming to India is definitely spiritual. The happy hippy stage is behind us; we are serious now and on the move. We know there is reality to be found, but we do not know how to find and hold on to it. We need no convincing, only guidance. Can you help us?

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Choosing a New Year Gift – Importance of Genuine Intent

Image result for giving and receivingEverything in nature gives with a grace that comes of selfless giving. Even the tree lets falls its fruit into our lap. Mother Earth bears serenely our insults yet she cradles us nourishes us with every grain of Riceland wheat that we eat. We have free air to breathe and water to drink. 

Loving speech is also a kind of generosity. Kind words could gift sunshine to a dark life . Generosity of spirit brings two hearts together in joy. True communication through loving speech and deep listening is a loving gift. How often do we hold back such gifts , even from our close friends and family? Continue reading