Listen with Compassion

“Deep listening, compassionate listening is not listening with the purpose of analyzing or even uncovering what has happened in the past. You listen first of all in order to give the other person relief, a chance to speak out, to feel that someone finally understands him or her. Deep listening is the kind of listening that helps us to keep compassion alive while the other speaks, which may be for half an hour or forty-five minutes. Continue reading

We effect change by engaging in robust conversations with ourselves, our colleagues, our customers, our family, the world

We must answer the big questions. What are the questions that need posing? Philosophers, theologians, scientists, and great teachers have debated this for ages:

  • What is real?
  • What is honest?
  • What is quality?
  • What has value?

Whether you are governing a country, running an organization, or participating in a committed personal relationship, your ability to effect change will increase as you become more responsive to your world and to the individuals who are central to your happiness and success.”

– Fierce conversations by Susan Scott Continue reading

Sometimes you just need to relax and have faith things will work out…..

As you look back on your life, you will often realize that many of the times you thought you were being rejected from something good, you were in fact being redirected to something better. You can’t control everything. Sometimes you just need to relax and have faith things will work out. Let go and just let life happen the way it’s supposed to. Sometimes the outcomes you can’t change end up changing you and helping you grow mentally, emotionally or spiritually. When things fall apart, consider the possibility that life knocked them down for a reason. It was not to punish you, but to prompt you to build something better to fit your personality and your purpose. Sometimes things fall apart so better things can fall together.

-John Geiger

 

Experience for What it is, not what you think it is

Csikszentmihalyi, Mihaly“Try to be surprised by something every day. It could be something you see, hear, or read about. Stop to look at the unusual car parked at the curb, taste the new item on the cafeteria menu, actually listen to your colleague at the office. How is this different from other similar cars, dishes or conversations? What is its essence? Don’t assume that you already know what these things are all about, or that even if you knew them, they wouldn’t matter anyway. Experience this once thing for what it is, not what you think it is. Be open to what the world is telling you. Life is nothing more than a stream of experiences – the more widely and deeply you swim in it, the richer your life will be.”

— Mihaly Csikszentmihalyi (Creativity: Flow and the Psychology of Discovery and Invention)