Here are 10 characteristics and traits that distinguishes a servant leader from the more traditional ones.
A servant leader has the ability to recognize and understand feelings and emotions that are experienced by their team. Such a leader will care for other people and will deeply experience emotions that match what others are feeling. Since they understand others so deeply, their actions are motivated by a genuine desire to help others.
By paying complete attention to what others are saying, servant leaders are able to get a complete understanding of all interpersonal situations that they are dealing with. They use active listening to resolve conflicts, counsel others, and also to impart training.
Many people in positions of power are blissfully ignorant of their shortcomings, but not the servant leader. They are completely aware of their strengths, weaknesses, values, emotions, and feelings. This self-awareness allows the servant leader to understand personal biases and set them aside while making decisions.
Followers typically desire for a leader who has a sincere interest in fostering their emotional and spiritual well-being. By taking an active role in promoting the mental and emotional strength of their employees, servant leaders typically inspire an exceptional level of trust and faith from others. Continue reading
Synergy between scientific and spiritual practices for optimal health.
Once I started reading Grow a New Body, I’d a hard time putting it down. Before sharing some details of the book, I just wanted to clarify that it’s the first book I read from Dr. Villoldo, and although I enjoy exploring practices that promote wellbeing from a variety of perspectives, it’s also the first time I’ve had contact with shamanic rituals. After all, why wouldn’t I be interested in learning subjects I appreciate—nutrition, spirituality, nature—from a new angle?……..
“The general population doesn’t even know what’s happening, and it doesn’t even know that it doesn’t know.”
– Noam Chomsky
In layperson-friendly terms Move Your DNA addresses the vast quantities of disease we are suffering from, identifying our lack of movement as the primary cause.
Readers can use the corrective exercises and lifestyle changes Katy Bowman has created to help each of us transition to healthy, naturally moving bodies. Move Your DNA explains the science behind our need for natural movement right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer’s life and the movements in our own. Continue reading