The path to well-being is the path out of ill-being…..

Living our life fully and deeply requires courage. If we cannot be happy, right here and right now, we need to ask ourselves why. If we’re having difficulty touching peace and the wonders of the cosmos in our daily life, there must be something getting in the way. We need to find out what it is. What’s weighing us down or pulling us away from the present moment? Continue reading

Some Characteristics of a Mentor/ Coach

What will resonate with you about  nurturing relationships ( including coach /mentor)  in your own life will not necessarily be the same as what resonated with me. However, below is a summary of my key learnings about nurturing relationships that continue to clarify and enrichen my transition from confusion to self- discovery.

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