Pressure is a force applied from the outside. Intensity is a power that comes from within you…

The only thing that thrives on pressure is a tire. Now, you might be one of those people who says, “but wait, I use pressure all the time in order to produce results.” Notice that I used the word “thrive”. Yes, you might be producing the results but not in a way that takes care of you.Image result for intensity Continue reading

Book Recommendation : On Becoming a Person by Carl Rogers

On Becoming a Person: A Therapist's View of Psychotherapy by [Rogers, Carl]

“I believe it will have become evident why, for me, adjectives such as happy, contented, blissful, enjoyable, do not seem quite appropriate to any general description of this process I have called the good life, even though the person in this process would experience each one of these at the appropriate times. Continue reading