Growth Mindset vs Fixed Mindset

“Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies instead of overcoming them? Why look for friends or partners who will just shore up your self-esteem instead of ones who will also challenge you to grow? And why seek out the tried and true, instead of experiences that will stretch you? The passion for stretching yourself and sticking to it, even (or especially) when it’s not going well, is the hallmark of the growth mindset. This is the mindset that allows people to thrive during some of the most challenging times in their lives.” 
― Carol S. Dweck, Mindset: The New Psychology Of Success
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Mental Health and Self Discovery – Documentary

Chasing the Present

( Recommended by Craig C)

https://www.imdb.com/title/tt10663414/

A materially successful young man, riddled with anxiety embarks on a world-wide journey of self-inquiry. From the streets of NY, to the stillness of the Ganges, and deep into the jungles of Peru, he immerses himself in meditation, self-inquiry, and plant medicine whilst conversing with top experts like Russell Brand, Alex Grey, Graham Hancock, Joseph Goldstein, Rupert Spira, Sri Prem baba, Zelda Hall, and more to find the root cause of the problem and learn how to finally find freedom from his crippling anxiety. He finds answers to why a person who seemingly has it all can continue to suffer from debilitating panic attacks, whilst recognizing the beauty and power that lies within each of us, if we are willing to go there. Let your journey begin with Chasing the Present.

Book of the Month – October 2020 (2) – Morality by Jonathan Sacks

How can we build – or rebuild – a collective culture that is able to both respect difference and draw us together to work for the common good? Talking to key modern influences and thinkers, and drawing inspiration from the Bible and the historical experience of the Jewish people, Sacks argues that there are eight key factors in establishing, maintaining and passing on resilient moral values within a broad group, among them attitudes of lifelong learning and of thanksgiving, the importance of family life and community, and a culture of positive argument in place of destructive conflict.

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