Stopping in the middle is meditation

I was reading about a pilot. He was flying over California with a friend. He told the friend, “Look down at that beautiful lake. I was born near it, that is my village.” He pointed to a small village just perched in the hills near the lake, and he said, “I was born there. When I was a child I used to sit near the lake and fish; fishing was my hobby. But at that time, when I was a child fishing near the lake, airplanes always used to pass in the sky, and I would think of the day when I would become a pilot myself, I would be piloting an airplane. That was my only dream. Now it is fulfilled, and what misery! Now I am continuously looking down at the lake and thinking about when I will retire and go fishing again. That lake is so beautiful …Image result for beautiful lake fishing Continue reading

Run your own Race

I was jogging this morning and I noticed a person about half a mile ahead. I could guess he was running a little slower than me and I felt good, I said to myself I will try catch up with him.

I had about a km before I needed to turn off. So I started running faster and faster. Every block, I was gaining on him just a little bit. After just a few minutes I was only about 100 feet behind him, so I really picked up the pace and pushed myself. I was determined to catch up with him.Image result for jogging Continue reading

I am a Tourist

An American tourist went to see a Sufi Master. For many years he had heard about him, had fallen in deep love with his words, his message. Finally he decided to go to see him. When he entered his room he was surprised — it was an utterly empty room! The Master was sitting; there was no furniture at all! The American could not conceive of a living space without any furniture. He immediately asked, “Where is your furniture, sir?”

And the old Sufi laughed and he said, “And where is yours?” Continue reading

Perhaps the deepest reason why we are afraid of death is because we do not know who we are

“Perhaps the deepest reason why we are afraid of death is because we do not know who we are. We believe in a personal, unique, and separate identity — but if we dare to examine it, we find that this identity depends entirely on an endless collection of things to prop it up: our name, our “biography,” our partners, family, home, job, friends, credit cards… It is on their fragile and transient support that we rely for our security. So when they are all taken away, will we have any idea of who we really are? Continue reading

The Only Spiritual Life You Need Is Not To React!

Image result for ramana maharshi“The only spiritual life you need is not to react.” To be calm is the greatest asset in the world. It’s the greatest siddhi, the greatest power you can have. If you can only learn to be calm you will solve every problem. This is something you must remember. When you are perfectly calm, time stops. There is no time, karma stops, samskaras stop. Everything becomes null and void. Continue reading

Focus on what is holding you together

Image result for Tearing ThoughtsI often refer to tearing thoughts. These are thoughts that attack us, like “I am weak. I am worthless. I am no good. That-other person is better than I am”. Tearing thoughts are an extraordinary psychological phenomenon. When cells take the wrong path and start to attack the organ they live in, we call it cancer. Tearing thoughts are a kind of autoimmune failure of the mental body. Continue reading