MEANING
The Latifa is an ancient Sufi prayer meant to connect us with the essence of our being
I exist
I desire
I hope
I believe and I trust
I let go and Just be
I love and give my heart a chance to speak
I am prepared.

Whenever something hurts you, there are 2 options. You can either become wounded or you can become wise. This is the choice.
Thought for the Week – 9th September 2019 (2)
our character is what we do when we think no one is looking.
—H. JACKSON BROWNE
Some Questions to reflect upon from time to time – better than dozing off and/or sleep walking into our next thing…..
What is truly important in my life?
What would I really like to be and do in my life?
What are my greatest strengths? What are my talents, possibilities, and true potential?
If I had unlimited time and resources, what would I do? What are my deepest priorities? Continue reading
The question is….
Do you want to prove yourself “right,”
or
Do you want to connect with your opponent and find common ground and win?
Do you want to perpetuate and maintain your point of view, or do you want to solve a problem?
–The Four Insights by Alberto Villoldo
Some Characteristics of a Mentor/ Coach
What will resonate with you about nurturing relationships ( including coach /mentor) in your own life will not necessarily be the same as what resonated with me. However, below is a summary of my key learnings about nurturing relationships that continue to clarify and enrichen my transition from confusion to self- discovery.

He who has a ‘why’ can live with any ‘what’
A Sense of Meaning

One of the most inspirational people I have ever known is Viktor Frankl, the Austrian psychiatrist who was imprisoned in the death camps of Nazi Germany in World War II. He was a scientist. He was terribly inquisitive and understood scientific methodology, and he wondered what enabled some of the prisoners who were subject to such terrible treatment in the death camps to survive. He studied the survivors and attempted to understand what enabled these people to survive, unlike the hundreds of thousands who perished. Was it their physical health? He found physical health to be secondary. Was it their survival skills? Secondary. Was it their intelligence? Secondary. He explored every alternative hypothesis. He finally concluded they were all secondary factors.
And once the storm is over…..
வருகின்ற புயல் – Gathering Storm |
– Painting in Oils by Jayalakshmi Satyendra –
“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
~ Haruki Murakami
God – the great Self in you – is your help and guide in all matters. In accordance with His command, pursue any path which He prompts you to. All power, strength and wisdom are within you, because the great Self who is all these is your true being. He will see that your life is a magnificent success.
– Swami Ramdas
If you live each day as if it was your last….
Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Continue reading