“If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.”
– J.Krishnamurti Continue reading
Month: July 2014
Majority of us are zombies being carried away by the thought current….
“Each day as you wake up, watch your thoughts for they are the steam that drives your engine. If you are a passive observer, then the thoughts will pass like clouds only making you just conscious of them. If your vigilance slackens, then a thought will hold your attention, and bring force upon you to act. At that moment remind to question yourself. Continue reading
Root of all Fear
Comparison breeds fear. Do observe this fact in yourself. I want to be a better writer, or a more beautiful and intelligent person. I want to have more knowledge than others; I want to be successful, to become somebody, to have more fame in the world. Success and fame are psychologically the very essence of comparison, through which we constantly breed fear.
What is it time to let go of in my own life right now?
This question marks the first difference between change and transition, for the latter must start with letting go. Continue reading
Paying attention to and making time for things we truly love
1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
“This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health brings a freedom very few realize, until they no longer have it.”
2. I wish I hadn’t worked so hard.
“This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret, but as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.”
3. I wish I’d had the courage to express my feelings.
“Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.”
4. I wish I had stayed in touch with my friends.
“Often they would not truly realize the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.”
5. I wish that I had let myself be happier.
”This is a surprisingly common one. Many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content, when deep within, they longed to laugh properly and have silliness in their life again.”
Source:
The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
Collective Evolution | By Joe Martino
Thought for the Week – 14th July 2014
To action you have a right, not to the fruits thereof
12 Things My Grandmother Told Me Before She Died
When my grandmother, Zelda, passed away a few years ago at the age of 90, she left me with a box of miscellaneous items from her house that she knew I had grown to appreciate over the years. Among these items is an old leather-bound journal that she aptly named her ‘Inspiration Journal.’ Continue reading
Should I be taking a Sabbatical?
I don’t have time to sharpen the saw. Don’t you see I’m too busy?
A woodcutter strained to saw down a tree. A young man who was watching asked “What are you doing?”
“Are you blind?” the woodcutter replied. “I’m cutting down this tree.”
The young man was unabashed. “You look exhausted! Take a break. Sharpen your saw.”
The woodcutter explained to the young man that he had been sawing for hours and did not have time to take a break.
The young man pushed back… “If you sharpen the saw, you would cut down the tree much faster.”
The woodcutter said “I don’t have time to sharpen the saw. Don’t you see I’m too busy?”
Anyway, here’s how Stephen Covey takes this story and applies it to his seventh habit.
“Sharpen the Saw means preserving and enhancing the greatest asset you have–you. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual. Here are some examples of activities:
| Physical: | Beneficial eating, exercising, and resting |
| Social/Emotional: | Making social and meaningful connections with others |
| Mental: | Learning, reading, writing, and teaching |
| Spiritual: | Spending time in nature, expanding spiritual self through meditation, music, art, prayer, or service |
As you renew yourself in each of the four areas, you create growth and change in your life. Sharpen the Saw keeps you fresh so you can continue to practice the other six habits. You increase your capacity to produce and handle the challenges around you. Without this renewal, the body becomes weak, the mind mechanical, the emotions raw, the spirit insensitive, and the person selfish. Not a pretty picture, is it?
Feeling good doesn’t just happen. Living a life in balance means taking the necessary time to renew yourself. It’s all up to you. You can renew yourself through relaxation. Or you can totally burn yourself out by overdoing everything. You can pamper yourself mentally and spiritually. Or you can go through life oblivious to your well-being. You can experience vibrant energy. Or you can procrastinate and miss out on the benefits of good health and exercise. You can revitalize yourself and face a new day in peace and harmony. Or you can wake up in the morning full of apathy because your get-up-and-go has got-up-and-gone. Just remember that every day provides a new opportunity for renewal–a new opportunity to recharge yourself instead of hitting the wall. All it takes is the desire, knowledge, and skill.”
Makes a lot of sense, doesn’t it?
– William Hooke
ONE TUSK 