What is Relaxation?

It is a state of affairs where your energy is not moving anywhere, not to the future, not to the past – it is simply there with you. In the silent pool of your energy, in the warmth of it you are enveloped. This moment is all. There is no other moment. Time stops – then there is relaxation. If time is there, there is no relaxation. Simply the clock stops; there is no time. This moment is all. You don’t ask for anything else, you simply enjoy it.

– Osho

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