I exist
I desire
I hope
I believe and I trust
I let go and Just be
I love and give my heart a chance to speak
I am prepared.
The Latifa is an ancient Sufi prayer meant to connect us with the essence of our being
Spirituality
Some Questions to reflect upon from time to time – better than dozing off and/or sleep walking into our next thing…..
What is truly important in my life?
What would I really like to be and do in my life?
What are my greatest strengths? What are my talents, possibilities, and true potential?
If I had unlimited time and resources, what would I do? What are my deepest priorities? Continue reading
The question is….
Do you want to prove yourself “right,”
or
Do you want to connect with your opponent and find common ground and win?
Do you want to perpetuate and maintain your point of view, or do you want to solve a problem?
–The Four Insights by Alberto Villoldo
Communion is possible, but not Communication
Communion is possible, but not communication. This has to be understood from the very beginning. Communion is a totally different dimension: two hearts meet; it is a love affair. Communication is from head to head; communion is from heart to heart, communion is a feeling.
Making one’s life into a meditation is different from using meditation to escape from life….
We all have a life, but we are not always aware of how precious it is. And we all have an ego, but we do not always take enough responsibility for it. Our sufferings, or our doomed attempts to avoid them, all too often keep us mired in obsessive attachment, greed, worry, or despair.
Some Characteristics of a Mentor/ Coach
What will resonate with you about nurturing relationships ( including coach /mentor) in your own life will not necessarily be the same as what resonated with me. However, below is a summary of my key learnings about nurturing relationships that continue to clarify and enrichen my transition from confusion to self- discovery.
Healing – Wellness
Embrace Uncertainty
Accept that you are confused. Accept the uncertainty, embrace the mystery, and love the part of you that doesn’t understand.
If we come to a place where we find peace in not knowing why something has happened, yet we know that it inevitably is making us stronger, happier, clearer or raising us to new levels of understanding, we are able to navigate through situations with a much happier outlook.
And once the storm is over…..
 வருகின்ற புயல் – Gathering Storm |
– Painting in Oils by Jayalakshmi Satyendra –
“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
~ Haruki Murakami
God – the great Self in you – is your help and guide in all matters. In accordance with His command, pursue any path which He prompts you to. All power, strength and wisdom are within you, because the great Self who is all these is your true being. He will see that your life is a magnificent success.
– Swami Ramdas
If you live each day as if it was your last….
Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Continue reading
