The larva does not change into a butterfly but instead becomes the fulfillment of its potential

Q: how does a spiritual practice actually result in change? What are the psychological mechanisms? How can one change from a ‘this’ to a ‘that’? Continue reading

Book Recommendation – Transcending the Levels of Consciousness: The Stairway to Enlightenment by David R. Hawkins

Transcending the Levels of Consciousness: The Stairway to EnlightenmentTranscending the Levels of Consciousness: The Stairway to Enlightenment

Explores the ego’s expressions and inherent limitations and gives detailed explanations and instructions on how to transcend them. It expands the understanding of the levels of consciousness as presented in the widely-acclaimed Map of Consciousness. The book focuses on the individual, and studies the experiential subjective blocks to the advancement of awareness, at each level of consciousness. This leads to progressive spiritual awareness and on to higher levels of consciousess, providing specific steps for transcending each level, preparatory to advanced states such as Enlightenment itself. By analyzing the various obstacles and levels to be transcended, certain principles that support spiritual evolution are self-revealing. This book is therefore a practical manual rather than a comprehensive analysis.

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examine your relationships

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“If you want to understand the nature of your soul and its level of development, examine your relationships, not only physical ties but the people you emulate at a heart level and who function as your role models. Continue reading

Faith is, above all, open-ness—an act of trust in the unknown..

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Many Organised Religions are divisive and quarrelsome. They are a form of one-upmanship because they depend upon separating the “saved” from the “damned,” the true believers from the heretics, the in-group from the out-group. Even religious liberals play the game of “we’re-more-tolerant-than-you.” Continue reading

The basic rule is that we focus on what we have repressed…

Image result for stressThe real source of “stress” is actually internal; it is not external, as people would like to believe. The readiness to react with fear, for instance, depends on how much fear is already present within to be triggered by a stimulus. The more fear we have on the inside, the more our perception of the world is changed to a fearful, guarded expectancy. To the fearful person, this world is a terrifying place. Continue reading

Insight is enough

Related imageYou have to see what I am saying, you are not to learn what I am saying. Here, sitting with me every day, listening to me, don’t start collecting knowledge. Here, listening to me, don’t start hoarding. Listening to me should be an experiment in insight. You should listen with intensity, with totality, with as much awareness as is possible for you. In that very awareness you will see a point, and that very seeing is transformation. Continue reading

Growing Old or Growing Up

Image result for stop time and mindGrowing old is not of any worth; every animal does it, it needs no intelligence. Growing up is a totally different experience. Growing old is horizontal; growing up is vertical, it leads you to heights, it leads you to depths.   And strangely enough, you will be surprised to know that time is horizontal. One moment passes, another moment comes, another moment, another moment … in a line, a horizontal line. Time is horizontal, and mind is also horizontal. Continue reading

Book Recommendation – As One Is: To Free the Mind from All Conditioning by Jiddu Krishnamurti

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As One Is: To Free the Mind from All Conditioning by Jiddu Krishnamurti
In this series of 8 talks, given in Ojai, California in 1955, Krishnamurti confronts the confusion, habits, and assumptions of the human mind, and claims these lie at the root of all violence and suffering in the world. While these reflections were offered over 50 years ago, their meaning is as fresh and as relevant heard today.

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