Meditation

Image result for crow and treeIt was monsoon period and there was incessant rain and tumultuous winds. A crow was asleep at the top of a big tree beside a large river. During the night the wind was so strong that the tree was uprooted. It fell into the fast flowing river and was swept away. The crow, however, remained fast asleep and had no idea that the tree was being swept out to sea. The wind subsided and the sun shone brightly. The crow awoke and was startled to find that he was surrounded by water. In all directions all he could see was water. He wanted to find land but didn’t know in which direction to fly. Finally the crow decided to fly east. He didn’t find any land in this direction so he decided to fly west for an hour or so. Not finding any land to the west, he decided to fly south. He flew south, then north, but still couldn’t find any signs of land. He felt very tired and then he realized that there was no place where he could rest. All he could see was water. The crow immediately thought of the tree. But where was it? Instead of looking for land the crow now desperately sought the tree from which he had started his search. After some time and effort he found the tree and rested. The crow was an intelligent bird, it learned from previous mistakes and experiences. Continue reading

Book Recommendation – What is Meditation? by Osho

What is Meditation? by [Osho Media International]WHAT IS MEDITATION?
The question is answered here in 38 ways — irreverent, provocative, insightful, profound. Those who have avoided meditation because it seems too serious and holy might enjoy discovering it can be “Fun.” The resolutely secular can entertain the notion that it’s “Scientific” and an “Experiment.” And the skeptical might even be persuaded that it’s “Cool.” Whatever category you fall into, here’s an opportunity to loosen the bindings of your preconceived notions of what meditation is, and begin to approach it with more playfulness and joy.

http://a.co/73ZdTUn

if an aim is fixed, the mind is restful…

Image result for An elephant when free puts its trunk here and there and looks restlessAn elephant when free puts its trunk here and there and looks restless. If a stick is given to it the trunk holds it without being turned this way and that, as before. In just the same way, the mind is restless if it has no aim; if an aim is fixed, the mind is restful.

– Ramana Maharishi

How to Still The Mind

“If you try and still the mind,
it will be the mind
trying to still the mind.

Rather become aware
of the mind.
Become aware
of the flow of thoughts. Continue reading

Three Stages in the Awakening of Intuition by Paramhansa Yogananda

Paramahansa Yogananda Standard Pose.jpgIntuition is developed through meditation. The more you meditate and reason in a calm state, the more intuition you will have. Calm reason and calm feeling lead to true intuition. Spiritually advanced souls use their intuition in everything they do, and thus accomplish the seemingly impossible.

I was once at the hermitage of my Guru, Swami Sri Yukteswar, when he was away for a few days. He wrote me a letter saying that he was arriving by train at nine o’clock, and that I should meet him. A friend of mine, a new devotee, was also waiting with me. As nine o’clock approached, he said, “Let us go and meet your Master now.”

When I said, “Not yet,” he was astonished. I said that because I had intuitively received Master’s message that he wasn’t coming on the nine o’clock train. My friend, however, went to the station and waited and waited, but Master did not come. Finally he came back.

Shortly afterwards I said, “Let us both go now.”

My friend replied, “Your Master writes you to meet him at nine o’clock and you would not go, but now you want to take me to meet him?”

I said, “Never mind. You will see. The train will be arriving just as we get there. It will be filled with light and my Master will be on that train. When he approaches us, a little boy with a silver jug will be walking in front of him. Master’s first words to me will be, ‘Did you get my message?’”

I went to the station with my friend and sure enough, just as we got there, the train pulled in and Master appeared. There was a little boy with a silver jug just ahead of him.

As soon as Master saw me, he said, “Did you get my message?”

Then he turned and said to the new disciple, “Your mind is too restless and that is why you didn’t get my message.”…

http://www.anandaclaritymagazine.com/2015/04/3-stages-awakening-intuition/

display grace under pressure, a quality that brings out the best in others…

Our over-intellectualized modern culture has tended to forget connections between mind and body. We are nevertheless more likely to believe what we feel as a physical experience than what we think. And when we are in danger, or under pressure, or anxious, we often experience what Daniel Goleman calls an “amygdala hi-jack” where suddenly our emotions tend to crowd out rational thought.

Fleetwood Quote Continue reading

Action and Meditation

TwoDifferentWorlds

A human being is a citizen of two worlds, and he or she has to develop the ability to have access to both without any confusion. Clarity of mind comes if you have learned to direct your mind according to your desire and goal. Continue reading

I will sit on the bank and wait for the moment when everything is clear

There is a beautiful story form Buddha’s life, which discusses the crux of being meditative.  Osho has explained it very well in this piece.  Worth reading.

“One day Buddha is passing by a forest. It is a hot summer day and he is feeling very thirsty. He says to Ananda, his chief disciple, “Ananda, you go back. Just three, four miles back we passed a small stream of water. You bring a little water — take my begging bowl. I am feeling very thirsty and tired.” He had become old.

 

Cool Mountain Stream Relaxing Nature Meditation

Continue reading