Most of us are afraid to acknowledge that we are confused, so out of our confusion we choose leaders, teachers, politicians….

Image result for confusion art What is confusion? Do you understand? What is confusion? Confusion exists only when there is the fact plus what I think about the fact: my opinion about the fact, my disregard of the fact, my evasion of the fact, my evaluation of the fact, and so on…..

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we come factory equipped for cooperation, compassion, and generosity..

Image result for dalai lama desmond tutu forgivenessThere are four independent brain circuits that influence our lasting well-being, Davidson explained.

The first is “our ability to maintain positive states.” It makes sense that the ability to maintain positive states or positive emotions would directly impact one’s ability to experience happiness. These two great spiritual leaders were saying that the fastest way to this state is to start with love and compassion. Continue reading

Controlling others

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The 4 Control Dramas

Almost all humans, because of their upbringing, manipulate for energy either aggressively (directly forcing people to pay attention to them), or passively (playing on people’s sympathy or curiosity to gain attention). Continue reading

We influence others by what we are rather than by what we say or have

Spiritual views are not very popular in society in general. It is not necessary to impose one’s views on others. Proselytizing is best done by example rather than by coercion and lapel grabbing. We influence others by what we are rather than by what we say or have. Continue reading

When you really want something….

One of the key paradoxes in Buddhism is that we need goals to be inspired, to grow, and to develop, even to become enlightened, but at the same time we must not get overly fixated or attached to these aspirations. If the goal is noble, your commitment to the goal should not be contingent on your ability to attain it, and in pursuit of our goal, we must release our rigid assumptions about how we must achieve it. Peace and equanimity come from letting go of our attachment to the goal and the method. That is the essence of acceptance.

-Dalai Lama Continue reading