Thought of the Week – 8th May 2021 (4)

“Too often we identify our “self” almost exclusively in terms of our intellect. How does the body figure into the sense of self? How do mind and body connect with one another? Through mindful movement. But what is mindful movement? It is both practicing an intention with attention and practicing attention with intention—the two are not separate.”

– Erwan Le Corre

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