We live in a world that is obsessed with answers and action. We have a problem and immediately search for an answer, implement a solution, or ‘do’ something to address the issue. Our natural tendency is to find solutions to the challenges we face or the crisis we find ourselves in or we get busy with something else so we can ignore it for a while. Whilst understandable, this single-minded focus on ‘doing’ is interfering with our ‘being’ and is often getting us further away from our truth as we continue to drown out the inner voice within.
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https://www.giftofconfusion.org/articles/pause-reflect-and-go-inwards