Once I started reading Grow a New Body, I’d a hard time putting it down. Before sharing some details of the book, I just wanted to clarify that it’s the first book I read from Dr. Villoldo, and although I enjoy exploring practices that promote wellbeing from a variety of perspectives, it’s also the first time I’ve had contact with shamanic rituals. After all, why wouldn’t I be interested in learning subjects I appreciate—nutrition, spirituality, nature—from a new angle?……..