Book Recommendation: Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health by Alberto Villoldo

Synergy between scientific and spiritual practices for optimal health.
Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health by [Villoldo, Alberto]
Once I started reading Grow a New Body, I’d a hard time putting it down. Before sharing some details of the book, I just wanted to clarify that it’s the first book I read from Dr. Villoldo, and although I enjoy exploring practices that promote wellbeing from a variety of perspectives, it’s also the first time I’ve had contact with shamanic rituals. After all, why wouldn’t I be interested in learning subjects I appreciate—nutrition, spirituality, nature—from a new angle?……..

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