As the Archbishop has said, “We are all cousins, really, perhaps just a few thousand times removed.” Think of someone you love—a child, parent, close friend, or even a cherished pet. Bring their image into your mind and allow yourself to feel the love that you have for them. Notice the sense of warmth and openheartedness that comes from feeling your love for them. Imagine their desire to be happy and to avoid suffering. Reflect on how they live their life to achieve these aspirations. Continue reading
Month: May 2017
Book Recommendation – As One Is: To Free the Mind from All Conditioning by Jiddu Krishnamurti
The spirit is the life, mind is the builder, and the physical is the result…
You can begin now with the following next steps:
First, take a piece of paper, a journal or diary or a dream recording book. Write a list of words which have an impact upon you, elicit a sense of high or proper motivation. Choose one word and begin to dwell upon it, making decisions based upon the quality of motivation which is awakened by that word. Continue reading
when we heal something in ourselves, we heal it for the world
We learn that the answer to the problems we face is within us. By letting go of the inner blocks to it, the truth of our inner Self shines forth and the path to peace is revealed. Other spiritual teachers have emphasized the cultivation of inner peace as the only real solution to personal difficulties, as well as collective conflicts: “Inner disarmament first, then outer disarmament” (The Dalai Lama); “Be the change you want to see in the world” (Gandhi). Continue reading
Thought for the Week – 15th May 2017
Nothing in all this is yours….
When you were born you didn’t come with a name. A name was given to you and you became that name. You didn’t come with any knowledge when you were born. You were taught and made to study, you went to school, to college. Many thoughts were poured into your brain. You were thrown into knowledge. Then you began to think it is your knowledge.
Continue reading
Parable of Change – The Road to Davy’s Bar
The Wicklow Mountains lie just outside Dublin, Ireland. It is an area of wild beauty, a place to which, as an Irishman born there, I return as often as I can. It is still a bare and lonely spot, with unmarked roads, and I still get lost. Once I stopped and asked the way. “Sure, it’s easy,” a local replied, “just keep going the way you are, straight ahead, and after a while you will cross a small bridge with Davy’s Bar on the far side. You can’t miss it!” “Yes, I’ve got that,” I said. “Straight on to Davy’s Bar.” “That’s right. Well, half a mile before you get there, turn to your right up the hill.” Continue reading
We Were Made for These Times…..
Observe Feelings rather than Thoughts
“Behind all of the “I can’ts” are merely “I won’ts.”
Behind all of the “I can’ts” are merely “I won’ts.The “I won’ts” mean “I am afraid to” or “I am ashamed to” or “I have too much pride to try, for fear I might fail.” Behind that is anger at ourselves and circumstances engendered by pride. Acknowledging and letting go of these feelings brings us up to courage and, with that, finally acceptance and an inner peacefulness, at least as it regards the area which has been surmounted. Apathy and depression are the prices we pay for having settled for and bought into our smallness. Continue reading



