Everyone who has come into my life has been and is my teacher

I have learnt that life keeps bringing the same lessons to us again and again until we finally learn from them and move on.

Healing Journey Options

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Stop Complaining

Jack Ma or Ma Yun (Chinese: 马云; born September 10, 1964)[2] is a Chinese business magnate and philanthropist. He is the founder and Executive Chairman of Alibaba Group, a family of highly successful Internet-based businesses. He is the first mainland Chinese entrepreneur to appear on the cover of Forbes.[3] As of November 2014, he is the richest man in China and 18th richest man in the world with an estimated net worth of $29.7 billion, according to Bloomberg Billionaires Index.[4]

Book Recommendation – Reverse Heart Disease Now by Stephen T Sinatra

http://amzn.com/0470228784

 

From the Inside Flap

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Leading cardiologists Dr. Stephen Sinatra and Dr. James Roberts draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart—— whether you have acute or chronic disease or just want to prevent cardiovascular disease from developing.Focusing on crisis prevention, Reverse Heart Disease Now gives you the practical information and strategies you need to stop heart disease in its tracks. You’ll discover how:

  • You can combat heart disease before the first heart attack
  • Your arteries can become enveloped in inflammation and plaque that lead to heart attack, stroke, and heart failure—— and what to do about it
  • Medications, scientifically proven supplements, and lifestyle changes can extinguish the flames of disease and purge and stabilize arteries—— even for the most compromised cases
  • Fish oil, nattokinase, L-arginine, CoQ10, magnesium, vitamin C, and other supplements can help prevent arterial clogging
  • CoQ10, along with L-carnitine and D-ribose, can powerfully recharge weak and ailing hearts

Through the breakthrough integrative program found in Reverse Heart Disease Now, you can become more involved in your own healing process and even prevent heart disease before it strikes.

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What we call strength in the language of this world is weakness in the language of spirituality

Calaveras Big Trees State Park 10 Lao Tzu used to say that in a storm big trees stand rigidly and so they are uprooted. Small plants bend with the wide; the storm blows over them. The roots of big trees are overturned, they are laid flat on the ground; but small plants stand as straight as they did before. The storm gives new life to the plants, but it destroys the trees which are stubborn and proud. It is the same storm! the weak are saved and the mighty are destroyed……… Continue reading

Should people be honest?

Ask anyone, “Should people be honest?” and of course their answer will be yes. It has to be! Saying no is to endorse dishonesty, which is like coming out against literacy or childhood nutrition—it sounds like a moral transgression. But the fact is, there are often good reasons not to be honest. When it comes to interacting with other people in a work environment, there are times when we choose not to say what we really think. This creates a dilemma.

Beautiful Sunset - colorful, hills, grass, sunlight, peaceful, magic, sun, amazing, stairs, landscape, hill, flowers, sunset, sky, colors, splendor, steps, nature, stairway, beauty, beautiful, lovely, scenery, field, green, view

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What aspects of our life might we want to take with us and build on into our Third Act?

“Everyone who lives long enough gets to have a third age; not everyone gets to live a third act!”  ~ Ed Kelly

For those of us in the ‘developed’ world who are over 50 here are three startling statistics to consider. We can expect to live 30 years longer than our great grandparents; our life expectancy is increasing at the astonishing rate of two and a half years every decade(that’s six hours every day!); and that out of all the people who have ever lived beyond 65, two thirds of them are alive today.

The macro context in which this is occurring is that of a planet that’s getting mighty crowded by one particular species. And unforeseen systemic consequences threaten the interplay of natural forces that hold life on earth in a sustainable dynamic tension.

The micro context is equally challenging. Given that many of us may well live to 90 or more what on earth are we usefully going to do with this ‘gift’ of extra time? What opportunities await us? What kind of role could or should we take in society? And how could we start ‘letting go’ of our current conventional roles to create space for younger generations to come through and make their contribution?

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