Perhaps the deepest reason why we are afraid of death is because we do not know who we are

“Perhaps the deepest reason why we are afraid of death is because we do not know who we are. We believe in a personal, unique, and separate identity — but if we dare to examine it, we find that this identity depends entirely on an endless collection of things to prop it up: our name, our “biography,” our partners, family, home, job, friends, credit cards… It is on their fragile and transient support that we rely for our security. So when they are all taken away, will we have any idea of who we really are? Continue reading

Emerging

Contemplation on death will bring you a deepening sense of what we call “renunciation,” in Tibetan ngé jung. Ngé means “actually” or “definitely,” and jung means to “come out,” “emerge,” or “be born.” The fruit of frequent and deep reflection on death will be that you will find yourself “emerging,” often with a sense of disgust, from your habitual patterns Continue reading