When you smile at the world, the world does tend to smile back

Image result for smileAs the Archbishop has said, “We are all cousins, really, perhaps just a few thousand times removed.” Think of someone you love—a child, parent, close friend, or even a cherished pet. Bring their image into your mind and allow yourself to feel the love that you have for them. Notice the sense of warmth and openheartedness that comes from feeling your love for them. Imagine their desire to be happy and to avoid suffering. Reflect on how they live their life to achieve these aspirations. Continue reading

Book Recommendation – As One Is: To Free the Mind from All Conditioning by Jiddu Krishnamurti

Image result for As One Is: To Free the Mind from All Conditioning by Krishnamurti, J. (Jiddu) (2007) Paper
As One Is: To Free the Mind from All Conditioning by Jiddu Krishnamurti
In this series of 8 talks, given in Ojai, California in 1955, Krishnamurti confronts the confusion, habits, and assumptions of the human mind, and claims these lie at the root of all violence and suffering in the world. While these reflections were offered over 50 years ago, their meaning is as fresh and as relevant heard today.

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when we heal something in ourselves, we heal it for the world

Image result for when we heal something in ourselves, we heal it for the worldWe learn that the answer to the problems we face is within us. By letting go of the inner blocks to it, the truth of our inner Self shines forth and the path to peace is revealed. Other spiritual teachers have emphasized the cultivation of inner peace as the only real solution to personal difficulties, as well as collective conflicts: “Inner disarmament first, then outer disarmament” (The Dalai Lama); “Be the change you want to see in the world” (Gandhi). Continue reading

Nothing in all this is yours….

When you were born you didn’t come with a name. A name was given to you and you became that name. You didn’t come with any knowledge when you were born. You were taught and made to study, you went to school, to college. Many thoughts were poured into your brain. You were thrown into knowledge. Then you began to think it is your knowledge. Image result for drop and the ocean Continue reading

Parable of Change – The Road to Davy’s Bar

Image result for The Wicklow MountainsThe Wicklow Mountains lie just outside Dublin, Ireland. It is an area of wild beauty, a place to which, as an Irishman born there, I return as often as I can. It is still a bare and lonely spot, with unmarked roads, and I still get lost. Once I stopped and asked the way. “Sure, it’s easy,” a local replied, “just keep going the way you are, straight ahead, and after a while you will cross a small bridge with Davy’s Bar on the far side. You can’t miss it!” “Yes, I’ve got that,” I said. “Straight on to Davy’s Bar.”  “That’s right. Well, half a mile before you get there, turn to your right up the hill.” Continue reading

Observe Feelings rather than Thoughts

Image result for feelings“Self-awareness is increased much more rapidly by observing feelings rather than thoughts.

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The difference between criticism and condemnation is subtle

The difference between criticism and condemnation is subtle. Sometimes condemnation can appear like criticism and sometimes criticism can appear like condemnation. There is a very close relationship. Their form and color are similar but their soul is very different. Criticism is out of compassion, condemnation is out of hatred. Criticism is to awaken, condemnation is to destroy. The objective of criticism is discovery, the objective of condemnation is to demolish the other’s ego, to cover them with dirt, to trample them underfoot. The objective of condemnation is to deliver a blow to the other’s being, to wound. The objective of criticism is to seek the truth. The diamond has fallen in the dirt, how can we wash it, how can we cleanse it. Continue reading

should be called just ‘human beings’ wherever we go..

Image result for pigeons on the temple roofIn an ancient temple, a number of pigeons lived happily on roof top.

When the renovation of the temple began for the annual temple feast the pigeons relocated themselves to a Church nearby.

The existing pigeons in the Church accommodated the new comers very well.

Christmas was nearing and the Church was given a facelift, all the pigeons had to move out and look for another place.

They were fortunate to find a place in a Mosque nearby, the pigeons in the Mosque welcomed them happily.

It was Ramadan time and the Mosque was repainted, all the pigeons now came to the same ancient temple.

One day the pigeons on top found some communal clashes below in a market square. Continue reading

Dance your way to god, laugh your way to god, sing your way to god!

Image result for Dance your way to godLife as such has to be taken as a cosmic joke — and then suddenly you relax because there is nothing to be tense about. And in that very relaxation something starts changing in you — a radical change, a transformation — and the small things of life start having new meaning, new significance. Continue reading