“Being” as an Alternative to “Doing”

Now, nobody is suggesting that we give up “Doing” mode altogether. If this were the case, we would never even find our keys to get out the front door. However, there is another way of being that many of us are not even aware of, and that is “Being” Mode. Unlike its counterpart, “Being” mode is not action-oriented, evaluative, or future-focused. It involves slowing down our minds and deliberately grounding ourselves by focusing on what we are experiencing right now. Continue reading

The Sec­ond Half of Life

The first half of life is a time of accu­mu­la­tion: acquir­ing knowl­edge, learn­ing skills, gain­ing expe­ri­ence, rais­ing a fam­ily, build­ing a career. But in the sec­ond half, the expe­ri­ence of our ear­lier years should bring the wis­dom to know what is impor­tant and the desire to con­cen­trate on what mat­ters most. Continue reading

Advancing confidently in the direction of your dreams

…. I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. Continue reading

Conviction and Will – Mahatma Gandhi

“A ‘No’ uttered from the deepest conviction is better than a ‘Yes’ merely uttered to please, or worse, to avoid trouble.”

How many other things are we missing as we rush through life?

In Washington DC, at a metro station, on a cold January morning in 2007, a man with a violin played for 43 minutes whilst approximately 1,100 people passed through the station, most of them on their way to work. Continue reading

Say Something You’ve Been Meaning To Say

1. Tell someone how you really feel about them, instead of waiting because you’re scared.

2. Tell someone what you really want and need instead of building up resentment.

Continue reading

Perspective and Distance

There are no exact guidelines. There are probably no guidelines at all. The only thing I can recommend at this stage is a sense of humor, an ability to see things in their ridiculous and absurd dimensions, to laugh at others and at ourselves, a sense of irony regarding everything that calls out for parody in this world.  Continue reading

Willingness to Change

When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not ready. Continue reading

“Here lived a great street sweeper who swept his job well.”

What I’m saying to you this morning, my friends, even if it falls your lot to be a street sweeper, go on out and sweep streets like Michelangelo painted pictures; sweep streets like Handel and Beethoven composed music; sweep streets like Shakespeare wrote poetry; Continue reading