The Difference Between Pain and Suffering

 awesome-sky pictures

There is a Buddhist teaching that says that when you get hurt, say, by an arrow, that is pain. The arrow hitting your arm, it hurts. Pain. However, there is a second arrow, which is your reaction to the arrow, the getting angry, the planning revenge, that is beyond pain, that is suffering.

O HEAVENLY CHILD

Picturisque-BeautyO Heavenly Child,
Do not get on your knees to pray to me.
Instead stay on your feet,
And do as I would do in place of me. Continue reading

I really don’t like to be wrong. How about you?

Victory Baby - i just love it when i'm right

Are you someone who wants — even needs — to be right most of the time? All of the time? Do you like to have the last word in a disagreement? Do you get frustrated when others don’t agree with your opinions? I do, much more often than I’d like. And it never feels good.

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Seeking to Understand Violence

“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?

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You can only lose something that you have, but you cannot lose something that you are

You can only lose something that you have but you cannot lose

“Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so it’s their problem. Continue reading