Empathy vs Compassion

One of the differences between empathy and compassion is that while empathy is simply experiencing another’s emotion, compassion is a more empowered state where we want what is best for the other person.

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What lessons might the universe be nudging you to learn?

Image result for heed the nudge from the universeWith intellectual courage, you can question all you know about what can “never” occur, what “always” happens, what “everyone” knows and does, and what “no one” will ever understand or accept. You can recognize the cultural myths you’ve accepted unquestioningly, which have kept you trapped in a nightmare, and begin to reconsider them.

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Most significant transitions involve a time in hell

Most significant transitions involve a time in hell. You go down before you come up. And most of these journeys must be taken alone.

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Above all else I want to see differently

Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it. It means simply to let the feeling be there and to focus on letting out the energy behind it

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The first step is to allow yourself to have the feeling without resisting it, venting it, fearing it, condemning it, or moralizing about it. It means to drop judgment and to see that it is just a feeling.

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Every Feeling is a Field of Energy

Image result for emotional energy quotationsBecause emotions emit a vibrational energy field, they affect and determine the people who are in our lives. Life events become influenced by our repressed and suppressed emotions on the psychic level. Thus anger attracts angry thoughts. The basic rule of the psychic universe is that “like attracts like.” Similarly, “love promotes love,” so that the person who has let go of a lot of inner negativity is surrounded by loving thoughts, loving events, loving people, and loving pets.

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