Be Like Cat

“When a cat falls out of a tree, it lets go of itself. The cat becomes completely relaxed, and lands lightly on the ground. But if a cat were about to fall out of a tree and suddenly make up its mind that it didn’t want to fall, it would become tense and rigid, and would be just a bag of broken bones upon landing.In the same way, it is the philosophy of the Tao that we are all falling off a tree, at every moment of our lives. As a matter of fact, the moment we were born we were kicked off a precipice and we are falling, and there is nothing that can stop it. So instead of living in a state of chronic tension, and clinging to all sorts of things that are actually falling with us because the whole world is impermanent, be like a cat.”

– What is Tao?, Alan Watts

Finding your Element

“With a wry sense of humor, Ken Robinson looks at the conditions that enable us to find ourselves in the element and those that stifle that possibility. He shows that age and occupation are no barrier, and that once we have found our path we can help others to do so as well. “The Element” shows the vital need to enhance creativity and innovation by thinking differently about human resources and imagination. It is also an essential strategy for transforming education, business, and communities to meet the challenges of living and succeeding in the twenty-first century.”

Being in Flow

Flow is when you are completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you’re using your skills to the utmost.” ~Mihaly Csikszentmihalyi

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Thought for the Week – 27th April 2020 (2)

Photo by Retha Ferguson
Being in the Zone

“How many people have stopped playing guitar, writing poetry, or painting watercolors—activities packed with flow triggers—because these are also activities that do not squarely fit into culturally acceptable responsibility categories like “career” or “children”?”
Steven Kotler

How to be Perfect…

Get some sleep.

Eat an orange every morning.

Be friendly. It will help make you happy.

Hope for everything. Expect nothing.

Take care of things close to home first. Straighten up your room
before you save the world. Then save the world.
Be nice to people before they have a chance to behave badly. Continue reading

Grace – Freedom from Fear and Doubt

Grace often dawns in the heart in a mysterious way. When it happens, we are awestruck; we are pulled into a state of wonder. Continue reading