Creating a sacred space to heal from…..

“We  think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”

-Pema Chödrön 

We work with being, but non-being is what we use….

Lao Tzu

“We join spokes together in a wheel,
but it is the center hole
that makes the wagon move.

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Why are you frightened of being alone?

Jiddu Krishnamurti“If you do not follow somebody you feel very lonely. Be lonely then. Why are you frightened of being alone?Because you are faced with yourself as you are and you find that you are empty, dull, stupid, ugly, guilty and anxious – a petty, shoddy, secondhand entity.

Face the fact; look at it, do not run away from it.

The moment you run away fear begins.”

Jiddu Krishnamurti, Freedom from the Known

The Blind Men and the Elephant

It was six men of Indostan,
To learning much inclined,
Who went to see the Elephant
(Though all of them were blind),
That each by observation
Might satisfy his mind.

 

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Being in Flow

Flow is when you are completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you’re using your skills to the utmost.” ~Mihaly Csikszentmihalyi

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