Creating a sacred space to heal from…..

“We  think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”

-Pema Chödrön 

Why are you frightened of being alone?

Jiddu Krishnamurti“If you do not follow somebody you feel very lonely. Be lonely then. Why are you frightened of being alone?Because you are faced with yourself as you are and you find that you are empty, dull, stupid, ugly, guilty and anxious – a petty, shoddy, secondhand entity.

Face the fact; look at it, do not run away from it.

The moment you run away fear begins.”

Jiddu Krishnamurti, Freedom from the Known

Questions are the answer

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Written By Satyendra Chelvendra

Ask questions and listen to the quiet voice within.

Questions allow us to gain clarity…….

….Too often we only ask question that we think we already know the answer to. It is immediately obvious that the person asking the question is already convinced that they have the perfect solution and are hoping that we will recognise that solution in the veiled question so we agree with them!

Read the full article at –

https://www.giftofconfusion.org/articles/when-we-dwell-on-the-questions-the-answers-will-find-us

 

Experience for What it is, not what you think it is

Csikszentmihalyi, Mihaly“Try to be surprised by something every day. It could be something you see, hear, or read about. Stop to look at the unusual car parked at the curb, taste the new item on the cafeteria menu, actually listen to your colleague at the office. How is this different from other similar cars, dishes or conversations? What is its essence? Don’t assume that you already know what these things are all about, or that even if you knew them, they wouldn’t matter anyway. Experience this once thing for what it is, not what you think it is. Be open to what the world is telling you. Life is nothing more than a stream of experiences – the more widely and deeply you swim in it, the richer your life will be.”

— Mihaly Csikszentmihalyi (Creativity: Flow and the Psychology of Discovery and Invention)

Welcome to the Neutral Zone

………I never really stopped to consider how I did what I did, I just got on with it. But, once I began to consciously reflect on it I fell in a heap and couldn’t really figure out how I’d done it. Or perhaps more importantly – I didn’t know why. And, I certainly didn’t know what I was going to do next. 

I came to recognise this place of limbo as the ‘Neutral Zone’ – or the second phase described by Bridges………….

In between the letting go and the taking hold again, there is a chaotic but potentially creative “neutral zone” when things aren’t the old way, but aren’t really a new way yet either. This three-phase process-ending, neutral zone, beginning again-is transition. Transition is the way that we all come to terms with change.”

 – William Bridges

Read the full blog post / article by chelvendra@

http://www.giftofconfusion.org/articles/welcome-to-the-neutral-zone