FEAR By Khalil Gibran

It is said that before entering the sea
a river trembles with fear.

She looks back at the path she has traveled,
from the peaks of the mountains,
the long winding road crossing forests and villages.

And in front of her,
she sees an ocean so vast,
that to enter
there seems nothing more than to disappear forever.

But there is no other way.
The river can not go back.

Nobody can go back.
To go back is impossible in existence.

The river needs to take the risk
of entering the ocean
because only then will fear disappear,
because that’s where the river will know
it’s not about disappearing into the ocean,
but of becoming the ocean.

Whatever Transformative Experience , Questions emerge often clamoring for Attention

“We are like a chick, afraid to break through
the ever-so-thin shell of the
already outgrown and painfully confining egg.”

Whatever Transformative Experience , Questions emerge often clamoring for Attention:

Who am I beyond the functions I’ve served?

Where have my past habits of body and mind, enacted throughout the decades of my life, led me in terms of peace and happiness?

Who am I when the habits of a lifetime are stripped away?

Who am I beyond the persona I’ve presented to the world and to myself? Who am I, bare?

 What really matters at this point in my life?

Continue reading

The path to well-being is the path out of ill-being…..

Living our life fully and deeply requires courage. If we cannot be happy, right here and right now, we need to ask ourselves why. If we’re having difficulty touching peace and the wonders of the cosmos in our daily life, there must be something getting in the way. We need to find out what it is. What’s weighing us down or pulling us away from the present moment? Continue reading

Some Characteristics of a Mentor/ Coach

What will resonate with you about  nurturing relationships ( including coach /mentor)  in your own life will not necessarily be the same as what resonated with me. However, below is a summary of my key learnings about nurturing relationships that continue to clarify and enrichen my transition from confusion to self- discovery.

Image result for mentor / coach

Continue reading

Book Recommendation : The Way Of Transition by William Bridges

When author Bill Bridges’s wife died from breast cancer, he began to question all his previous groundbreaking work on transitions. Having conducted seminars and written bestselling books (TransitionsManaging Transitions), Bridges had built a reputation as an expert on the topic. And yet, “I felt now that my words had totally failed to match in depth the experience of actually being in transition,” he explains.

Continue reading