“Your mind is like a tree, and the thoughts that enter your mind are like birds,” she said. “It’s not so important which birds light on a branch of your tree for a moment and then fly on. What matters is which birds you allow to build a nest in your tree and make a home there.” There’s probably not a fleeting thought that we all haven’t held at one time or another, but the thoughts that build our reality are those we feed on day after day.

Mark Thurston