Mental Health and Self Discovery – Documentary

Chasing the Present

( Recommended by Craig C)

https://www.imdb.com/title/tt10663414/

A materially successful young man, riddled with anxiety embarks on a world-wide journey of self-inquiry. From the streets of NY, to the stillness of the Ganges, and deep into the jungles of Peru, he immerses himself in meditation, self-inquiry, and plant medicine whilst conversing with top experts like Russell Brand, Alex Grey, Graham Hancock, Joseph Goldstein, Rupert Spira, Sri Prem baba, Zelda Hall, and more to find the root cause of the problem and learn how to finally find freedom from his crippling anxiety. He finds answers to why a person who seemingly has it all can continue to suffer from debilitating panic attacks, whilst recognizing the beauty and power that lies within each of us, if we are willing to go there. Let your journey begin with Chasing the Present.

Thought for the Week – 12th October 2020

Maybe the “good stuff” isn’t ahead of or behind us. Maybe it’s somewhere in between. Right in the midst of this moment, here and now. Maybe Annie Dillard is right. Maybe what we call “mundane,” what feels boring and ordinary, is really how we spend our lives. And we have an opportunity to make of it what we will—to resent its lack of adventure or rejoice in its beauty. Perhaps, the abundant life we’ve been seeking has little to do with big events and comes in a subtler form: embracing the pauses in between major beats.

Jeff Goins