“I won’t do something” is quite a different feeling than to think that “I’m a victim and I can’t.”

It must be remembered that we are free to acknowledge and surrender our feelings, and we are free not to surrender. As we examine our “I can’ts” and find out that they are really “I won’ts,” it doesn’t mean that we have to let go of the negative feelings that result in the “I won’ts.”

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Yes, I am changing

A  friend of mine crossed 45 years of age. I asked him what’s changing?  He sent me the following lines.

Yes, I am changing — After loving my parents, my siblings, my spouse, my children, my friends, now I have started loving myself.

Yes, I am changing —  I just realised that I am not “Atlas”. The world does not rest on my shoulders.

Yes, I am changing  —  I  now stopped bargaining with vegetables and fruits vendors.  After all, a few rupees more is not going to burn a hole in my pocket but it might help the poor fellow save for his daughter’s school fees.

Yes, I am changing  —  I pay the taxi driver without waiting for the change. The extra money might bring a smile on his face. After all he is toiling much harder for a living than me. Continue reading

Sense of peace if we fall…..

Related image “Somewhere in our brains we carry a map of our relationships. It is our mother’s lap, our best friend’s holding hand, our lover’s embrace—all these we carry within ourselves when we are alone. Just knowing that these are there to hold us if we fall gives us a sense of peace.

– Barbara Fredrickson, Psychologist

 

If you live each day as if it was your last….

Image result for "If you live each day as if it was your last, someday you'll most certainly be right."Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Continue reading

The mythic mind ( Mythos) ponders metaphysical questions while the logical mind (Logos) counts the beans and weighs the odds.

Logos refers to our ordinary way of seeing the world with deductive, logical thinking that helps us balance our checkbook, make decisions, and plan for the future. But as scholar Karen Armstrong describes, the ancients saw that logos cannot “assuage human grief or find ultimate meaning in life’s struggle. For that people turned to mythos, stories that made no pretensions to historical accuracy but should rather be seen as an early form of psychology.

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Love, Belief and Taking a chance on Someone Else

At the prodding of my friends, I am writing this story. My name is Mildred Hondorf. I am a former elementary school music teacher from DeMoines, Iowa.

I’ve always supplemented my income by teaching piano lessons — something I’ve done for over 30 years. Over the years I found that children have many levels of musical ability. I’ve never had the pleasure of having a protégé though I have taught some talented students.

However I’ve also had my share of what I call “musically challenged” pupils. One such student was Robby. Robby was 11 years old when his mother (a single mom) dropped him off for his first piano lesson. I prefer that students (especially boys!) begin at an earlier age, which I explained to Robby. But Robby said that it had always been his mother’s dream to hear him play the piano. So I took him as a student.

Well, Robby began with his piano lessons and from the beginning I thought it was a hopeless endeavor. As much as Robby tried, he lacked the sense of tone and basic rhythm needed to excel. But he dutifully reviewed his scales and some elementary pieces that I require all my students to learn.

Over the months he tried and tried while I listened and cringed and tried to encourage him. At the end of each weekly lesson he’d always say, “My mom’s going to hear me play some day.” But it seemed hopeless.Image result for Mildred Honor. I am a former elementary school Music Teacher from Des Moines, Iowa.

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Sadness and Happiness

Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That’s its balance.

Osho Rajneesh, Everyday Osho: 365 Daily Meditations for the Here and Now