personal transformation
Letting Go Takes Love
To let go does not mean to stop caring, it means I can’t do it for someone else.
To let go is not to cut myself off, it’s the realization I can’t control another.
To let go is not to enable, but allow learning from natural consequences.
To let go is to admit powerlessness, which means the outcome is not in my hands.
To let go is not to try to change or blame another, it’s to make the most of myself.
To let go is not to care for, but to care about.
To let go is not to fix, but to be supportive.
To let go is not to judge, but to allow another to be a human being.
To let go is not to be in the middle arranging all the outcomes, but to allow others to affect their destinies.
To let go is not to be protective, it’s to permit another to face reality.
To let go is not to deny, but to accept.
To let go is not to nag, scold or argue, but instead to search out my own shortcomings and correct them.
To let go is not to adjust everything to my desires, but to take each day as it comes and cherish myself in it.
To let go is not to criticize or regulate anybody, but to try to become what I dream I can be.
To let go is not to regret the past, but to grow and live for the future.
To let go is to fear less and love more.
Remember: The time to love is short.
(author unknown)
Resolve All Conflicts Before You Go
Time
[contributed by Amrita]
our real enemies are not outside but within
Reading the Gita, we come to better understand life as an inner battle, a struggle for the mind, heart, body, and spirit. And, make no mistake, it is a fight to the death. We learn that our real enemies are not outside but within: our own desire, anger, and greed. This is what makes it so hard. These archenemies have linked forces so powerfully that they are all but unbeatable. We’re losing. The Gita boldly declares that spirituality is the only winning solution. Turn inward, it directs us, and upward. Look no further than the True Self Within.
The Bhagavad Gita: A Walkthrough for Westerners
Jack Hawley
Pranayama : the Yoga of Controlled Breathing
The Yoga Sūtra describes the flow of prāṇa with this lovely image: If a farmer wants to water his terraced fields, he does not have to carry the water in buckets to the various parts of his fields; he has only to open the retaining wall at the top. If he has laid out his terraces well and nothing blocks the flow of the water, it will be able to reach the last field and the furthest blade of grass without help from the farmer. In prāṇāyāma we work with the breath to remove blockages in the body. The prāṇa, following the breath, flows by itself into the cleared spaces. In this way we use the breath to make possible the flow of prāṇa.
The Heart of Yoga: Developing a Personal Practice
T. K. V. Desikachar
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Be full of Wonder
“And answers are dangerous, they kill your wonder. They are dangerous because they give you the feeling that you know, although you know not. They give you this misconception about yourself that now questions have been solved. Continue reading
Affectionate Indifference
On the path, I asked him: “Sir, you meet so many people, some are serious but others have twisted lives and thoughts. I have watched you and see you always have energy to deal with people regardless of what they want from you. How do you do it? Don’t you get tired?” Continue reading
Inner capacity for Bravery and Fortitude that greatly increases Self-esteem and Confidence
The critical key to moving into the strength of courage is the acceptance of personal responsibility and accountability. This major move requires relinquishment of a victim/perpetrator dualistic fallacy that socially undermines integrity via blame and excuses based on dualistic, moral, and social relativistic fallacies and theories by which an external ‘cause’ or social condition replaces integrous personal autonomy and self-honesty. …… Continue reading
one who is flowing with the river is winning….
I HAVE BEEN TELLING A SMALL STORY about two little straws that are driftingin a flooded river. ONE STRAW, which is laying across the current and trying to hold back the flood, is screaming that he will not let the river go forward. Although the river is moving ahead and the straw is unable to control it, yet he goes on shouting that the river will be stopped. He is boasting aloud that whether he lives or dies, he will stop the river. But the straw is still drifting.
ONE TUSK 