Most significant transitions involve a time in hell. You go down before you come up. And most of these journeys must be taken alone.
personal transformation
The fact is that the world is you, not in theory but in actuality.
Isn’t a Doctor someone who helps someone else?
It’s yours if you want it – Anthony Hopkins
Millennial Question
Above all else I want to see differently
Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it. It means simply to let the feeling be there and to focus on letting out the energy behind it
The first step is to allow yourself to have the feeling without resisting it, venting it, fearing it, condemning it, or moralizing about it. It means to drop judgment and to see that it is just a feeling.
Your success as a 3rd Alternative thinker will come from the inside out….
Your success as a 3rd Alternative thinker will come from the inside out.
I recommend twenty things that I’ve found to be very helpful in developing the inner strength and security to create 3rd Alternative solutions:
1. Beware of pride. Let go of needing always to be “right.” Your grasp on reality is always partial anyway. Allow yourself to achieve the important breakthroughs in relationships and creative solutions that will never likely be realized if you stubbornly hold on to being “right.”
2. Learn to say “I’m sorry.” Do it quickly once you realize you’ve fallen short or hurt someone. Be sincere and don’t hold back. And don’t go just half way. Apologize fully, take responsibility, and express your desire to understand.
3. Be quick to forgive perceived slights. Remember, you choose whether or not to be offended. If you feel offended, let it go.
4. Make and keep very small promises to yourself and others. Take baby steps. As you create a pattern of doing so, make and keep bigger promises. Your own integrity will become your greatest source of security and strength.
5. Spend time in nature. Go on long walks. Create space in your life every day for reflection on the synergies of the world around you.
6. Read widely—it’s one of the best ways to make mental connections and get insights that can lead to 3rd Alternatives.
7. Exercise often, each day if possible; and eat healthy food, with balance and moderation. The body is the instrument of the mind and spirit.
8. Get enough sleep, at least 7 to 8 hours daily. Science tells us that the brain grows new connections during sleep, which is why we often awake with sparkling new ideas. And you’ll find yourself so much more able to give the emotional, mental, and spiritual energy needed to create 3rd Alternatives.
9. Study inspiring or sacred literature. Ponder, meditate, or pray. Insights will come.
10. Make quiet time for yourself to think through creative 3rd Alternative solutions to your challenges.
a strange invitation
I am an invitation for all those who are seeking, searching, and have a deep longing in their hearts to find their home. I am an answer to the question that everybody is, but cannot formulate — a question that is more a quest than a question, more a thirst than a verbal, mental inquiry; a thirst that one feels in every cell and fiber of his being, but has no way to bring to words and ask.
I am an answer for that question which you cannot ask and you cannot expect that it could be answered. When I say I am the answer, I don’t mean that I can give you the answer… yes, if you are ready, you can take it. I am just like a well, ready for you to throw your bucket and draw the water for yourself. I have it but I cannot reach to you without your efforts. Only you can reach to me. It is a strange invitation.
It will take you on a long pilgrimage and it will end only where you already are. You will have to move many steps and on many paths just to come to yourself, because you have gone far away from yourself. You have completely forgotten the way back. I am a reminder, a remembrance, of the lost home.
As a person I do not exist. As a person I only appear. I exist as a presence. Since the day I came to know myself, the person disappeared. There is only a presence, a very living presence that can quench your thirst, that can fulfill your longing. Hence, in one word I can say I am an invitation, of course just for those who have a deep longing in their hearts that they are missing themselves — a deep urge, that unless they find themselves, everything else is meaningless.
Unless it is your a priori concern, your ultimate concern, such that if it is needed you are even ready to lose everything for it, but you cannot drop it…. There are thousands of desires, but as far as longing is concerned there is only one: to come back home, to find your reality. And in that very finding, you have found all that is of any value — blissfulness, truth, ecstasy.
OSHO – The Invitation
Choosing Success
Every Feeling is a Field of Energy
Because emotions emit a vibrational energy field, they affect and determine the people who are in our lives. Life events become influenced by our repressed and suppressed emotions on the psychic level. Thus anger attracts angry thoughts. The basic rule of the psychic universe is that “like attracts like.” Similarly, “love promotes love,” so that the person who has let go of a lot of inner negativity is surrounded by loving thoughts, loving events, loving people, and loving pets.

