Enlightenment

“Enlightenment is not something that occurs in the future, after 50 years of sitting cross-legged and saying “OM.” It is right here, in this instant. The reason you’re not experiencing this state of total peace and timelessness is because it is being resisted. It is being resisted because you are trying to control the moment. If you let go of trying to control your experience of the moment, and if you constantly surrender it like a tone of music, then you live on the crest of this exact always-ness. Experience arises like a note of music. The minute you hear a note, it’s already passing away. The instant you’ve heard it, it’s already dissolving. So every single moment is dissolving as it arises. Let go of anticipating the next moment, trying to control it, trying to hang on to the moment that has just passed. Let go clinging to what has just occurred. Let go trying to control what you think is about to occur. Then you live in an infinite space of non-time and non-event. There is an infinite peace beyond description. And you are home.”

David Hawkins from Letting Go

Book of the Month – December 2021

Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.
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Notes to Myself – Bombay Jayashri

The aim and final end of all music should be none other than the glory of God and the refreshment of the soul. by Johann Sebastian Bach
Notes to Myself is one of MOPA’s flagship projects – a series of interactive, expository documentaries that deconstructs the lives and creative processes of some of the most impactful professionals associated with South India’s performing arts. Done in a let-your-hair-down and from-the-heart way, these offer an honest, moving and at times funny and charmingly unguarded look at the lives of these artistes.

This is the voice of Bombay Jayashri, a singer who has performed widely and successfully across genres – Carnatic music, Indian film playback singing, semi-classical music, fusion and more.

The real ‘You’ Comes and Goes…..

“You cannot catch hold of it, nor can you get rid of it. In not being able to get it, you get it. When you speak it is silent. When you are silent it speaks.”

Zen Poem

Book of the Month – September 2021 : Essays on the Gita by Sri Aurobindo

“The peculiarity of the Gita among the great religious books of the world is that it does not stand apart as a work by itself, the fruit of the spiritual life of a creative personality like Christ, Mohammed or Buddha or of an epoch of pure spiritual searching like the Veda and Upanishads, but is given as an episode in an epic history of nations and their wars and men and their deeds and arises out of a critical moment in the soul of one of its leading personages face to face with the crowning action of his life, a work terrible, violent and sanguinary, at the point when he must either recoil from it altogether or carry it through to its inexorable completion…. The teaching of the Gita must therefore be regarded not merely in the light of a general spiritual philosophy or ethical doctrine, but as bearing upon a practical crisis in the application of ethics and spirituality to human life.” – Sri Aurobindo (Essays on the Gita pp.9)

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No Death No Fear

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Thích Nhất Hạnh

“The day my mother died I wrote in my journal, “A serious misfortune of my life has arrived.” I suffered for more than one year after the passing away of my mother. But one night, in the highlands of Vietnam, I was sleeping in the hut in my hermitage. I dreamed of my mother. I saw myself sitting with her, and we were having a wonderful talk. She looked young and beautiful, her hair flowing down. It was so pleasant to sit there and talk to her as if she had never died. When I woke up it was about two in the morning, and I felt very strongly that I had never lost my mother. The impression that my mother was still with me was very clear. I understood then that the idea of having lost my mother was just an idea. It was obvious in that moment that my mother is always alive in me.

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𝗜 𝗹𝗼𝘀𝘁 𝘁𝗵𝗲 𝗿𝗮𝗰𝗲 𝗯𝘂𝘁 𝗴𝗼𝘁 𝗯𝗮𝗰𝗸 𝗺𝘆 𝗹𝗶𝗳𝗲 !

E𝒗𝒆𝒓𝒚𝒐𝒏𝒆 𝒕𝒉𝒓𝒐𝒖𝒈𝒉𝒐𝒖𝒕 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅 𝒉𝒂𝒔 𝒌𝒆𝒑𝒕 𝒈𝒊𝒗𝒊𝒏𝒈 𝒕𝒉𝒆 𝒆𝒙𝒂𝒎𝒑𝒍𝒆 𝒐𝒇 𝑻𝒐𝒓𝒕𝒐𝒊𝒔𝒆…𝑺𝒂𝒚𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒔𝒍𝒐𝒘 𝒂𝒏𝒅 𝒔𝒕𝒆𝒂𝒅𝒚 𝒘𝒊𝒏𝒔 𝒕𝒉𝒆 𝒓𝒂𝒄𝒆 𝒂𝒏𝒅 𝒆𝒎𝒑𝒉𝒂𝒔𝒊𝒛𝒊𝒏𝒈 𝒕𝒉𝒆 𝒗𝒂𝒍𝒖𝒆 𝒐𝒇 𝒑𝒆𝒓𝒔𝒊𝒔𝒕𝒆𝒏𝒄𝒆 𝒂𝒏𝒅 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒊𝒐𝒏.

Well ! No one has ever bothered to ask the Hare his side of the story, so let me tell you the story from a different point of view…

I met the Hare and sat down with him for a heart to heart talk.This is what he had to say after we spent the better part of a balmy summer afternoon getting to know one other.It was a wonderful experience, believe me..

“Yes, I am the hare who lost.No, I did not get lazy or complacent.Let me explain.I was hopping over the meadows near the hills and looked back to realize that the tortoise was nowhere to be seen.Assured of my healthy lead, I decided to take a short nap under the large banyan tree near the pond.The anticipation of the race had kept me up all night.For days, that old silly tortoise had boasted about his ability to plod for hundreds of miles without stopping.Life is a marathon, he said, not a sprint.I wanted to show him that I could run both far and fast.

The shade of the tree was like an umbrella.I found an almost oval rock, covered it with grass, and turned it into a makeshift pillow.I could hear the leaves rustling and the bees buzzing – it felt they were collaborating and even conspiring to put me to sleep.And it didn’t take them long to succeed.I saw myself drifting on a log in a beautiful stream of water.

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