Happiness is entirely an interior experience

There comes a point in many of our lives when we understand, or at least intuit, that the peace and happiness for which we long can never be found in an object, substance, activity, circumstance or relationship. This understanding does not imply that we lose interest in the world or that we no longer engage with objects, activities and relationships, but simply that we no longer do so for the purpose of finding peace, happiness and love in them.

-Rupert Spira

Difficult Days are so much easier when you have a solid, reliable piglet next to you…

(Contributed by Dharshi)

The quality of your life depends on the seeds you water.

Your  mind is like a piece of land planted with many different kinds of seeds: seeds of joy, peace, mindfulness, understanding, and love; seeds of craving, anger, fear, hate, and forgetfulness. These wholesome and unwholesome seeds are always there, sleeping in the soil of your mind. The quality of your life depends on the seeds you water.

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Embrace Uncertainty

Accept that you are confused. Accept the uncertainty, embrace the mystery, and love the part of you that doesn’t understand.

If we come to a place where we find peace in not knowing why something has happened, yet we know that it inevitably is making us stronger, happier, clearer or raising us to new levels of understanding, we are able to navigate through situations with a much happier outlook.

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