Often we tell ourselves, “Don’t just sit there, do something!” But when we practice awareness, we discover something unusual. Continue reading
mindfulness
Seeing Who You Are
You can’t make radical changes in the pattern of your life until you begin to see yourself exactly as you are now. As soon as you do that, changes will flow naturally. You don’t have to force anything, struggle, or obey rules dictated to you by some authority. It is automatic; you just change. Continue reading
You have to see who you are and how you are…
You can’t make radical changes in the pattern of your life until you begin to see yourself exactly as you are now. As soon as you do that, changes will flow naturally. You don’t have to force anything, struggle, or obey rules dictated to you by some authority. It is automatic; you just change. Continue reading