Book of the Month – September 2025 : Breaking the Habit of Being Yourself by Joe Dispenza

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

What is your way of being useful?

Robert Fulghum

Often, without realizing it, we fill important places in each other’s lives. It’s that way with the guy at the corner grocery, the mechanic at the local garage, the family doctor, teachers, coworkers, and neighbors. Good people who are always “there,” who can be relied upon in small, ordinary ways. People who, by example, teach us, bless us, encourage us, support us, uplift us in the daily-ness of life. 

I want to be one of those. 

Continue reading

You have to be unapologetic in the way that you exist here….

Life is meant to be lived. You have to chase the things that ignite you. You have to do the things that bring you joy.

You have to surround yourself with the people who bring you back home to yourself, with the people who respect you and embrace you in ways that make you feel like you are worthy and accepted and loved.

You have to do the work to heal yourself, even when it hurts — especially when it hurts, so that you do not continue to approach your life within the boundary of what is heavy within you.

You have to put yourself out there, and you cannot worry about what other people think, you cannot rob yourself of experience or happiness or inspiration because you are scared of how you will be perceived.

You have to be unapologetic in the way that you exist here. You have to believe that your ideas, and your hope, and your being, deserve to take up space.

You have to believe that you have purpose.

Bianca Sparacino From A Gentle Reminder

Is it time to step back and reevaluate priorities?