Making one’s life into a meditation is different from using meditation to escape from life….

We all have a life, but we are not always aware of how precious it is. And we all have an ego, but we do not always take enough responsibility for it. Our sufferings, or our doomed attempts to avoid them, all too often keep us mired in obsessive attachment, greed, worry, or despair.

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If you live each day as if it was your last….

Image result for "If you live each day as if it was your last, someday you'll most certainly be right."Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Continue reading

When you are really confident, confidence is forgotten

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Everybody keeps on repeating to himself, ‘I am confident.’ Why? What are you hiding? If this confidence that you talk about is really there then there is no need to say anything about it.

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Empathy vs Compassion

One of the differences between empathy and compassion is that while empathy is simply experiencing another’s emotion, compassion is a more empowered state where we want what is best for the other person.

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