The World We Have

The American dream has been a nightmare.

“The American dream is not possible for the Chinese, nor the Indians or the Vietnamese. The American dream is no longer possible for the Americans. We cannot continue to live like this. It is not a sustainable economy.”

“We have created a society in which the rich become richer and the poor become poorer, and in which we are so caught up in our own immediate problems that we cannot afford to be aware of what is going on with the rest of the human family or our planet Earth.

In my mind I see a group of chickens in a cage disputing over some seeds of grain, unaware that in a few hours they will be killed.”

Thich Nhat Hanh.

“There are among us men and women who are awakened, but it’s not enough; the masses are still sleeping. They cannot hear the ringing of the bells. We have built a system we cannot control. This system imposes itself on us, and we have become its slaves and victims. Most of us, in order to have a house, a car, a refrigerator, a TV, and so on, must sacrifice our time and our lives in exchange.”

Quotes from an article by Thich Nhat Hanh: The World We Have.

Thought of the Week – 19th June 2023 (3)

When you confuse the ego that you perceive in others with their identity, it is the work of your own ego that uses this misperception to strengthen itself through being right and therefore superior, and through reacting with condemnation, indignation, and often anger against the perceived enemy. All this is enormously satisfying to the ego. It strengthens the sense of separation between yourself and the other, whose “otherness” has become magnified to such an extent that you can no longer feel your common humanity, nor the rootedness in the one Life that you share with each human being, your common divinity.

– Eckhart Tolle

Book of the Month- June 2023 : The Practice Of Natural Movement: Reclaim Power, Health, and Freedom

Practice of Natural Movement: Reclaim Power, Health, and Freedom by Erwan Le Cor - Picture 1 of 1

Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn’t make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become “zoo-humans,” separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. Exercise has become artificial and boring–a chore, if not a punishment. We are training parts of our bodies, not the whole, and we have lost our drive for movement. What we need is not a better understanding of exercise physiology or more variety in fitness programs and modalities. What we need is simplicity, meaning, purpose, inspiration, and enjoyment. We need to get back to natural movement. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements. With countless techniques and movement variations, as well as strategies for practicing anytime and anywhere, he will inspire you to build a naturally strong and flexible body and to form yourself anew into a mindful, skillful, and physically capable human being.

( Recommended by Andrew Ellem)