Book Recommendation : The Law of Attraction Made Simple by Jonathan Manske

The Law of Attraction Made Simple: Magnetize Your Heartfelt Desires
I knew about this book for a couple of years, but didn’t buy it, figuring “What else can be said about the law of attraction that hasn’t already been said 10,00 times?” Finally I did, and it was a revelation! I would have to say it’s one of the best books I’ve ever read. His explanation that the law of attraction is like gravity at last made the concept concrete to me, and I have used several of his techniques over and over. I especially like the “wonder” concept, the difference between being “committed” to an outcome versus “attached”, and the Grand Canyon technique. The situation I’ve been visualizing has become stronger and stronger, not only in the exercise, but also in real life! Thanks, Jonathan, for this rich source of simple, intriguing methods…
–  Feedback from Connie Ellefson

Don’t pretend to be what you are not, don’t refuse to be what you are….

Nisargadatta Maharaj.jpgThat which you are, your true self, you love it, and whatever you do, you do for your own happiness.  To find it, to know it, to cherish it is your basic urge.  Since time immemorial you loved yourself, but never wisely.  Use your body and mind wisely in the service of the self, that is all.  Be true to your own self, love yourself absolutely.  Do not pretend that you love others as yourself.  Unless you have realized them as one with yourself, you cannot love them.  Don’t pretend  to be what you are not, don’t refuse to be what you are.  Your love of others is the result of self- knowledge, not its cause.  Without self-realization, no virtue is genuine.  When you know beyond all doubting that the same life flows through all that is and you are that life, you will love all naturally and spontaneously.  When you realize the depth and fullness of yourself, you know that every living being and the entire universe are included in your affection.  But when you look at anything as separate from you, you cannot love it for you are afraid of it.  Alienation causes fear and fear deepens alienation.  It is a vicious circle.  Only self-realization can break it.  Go for it resolutely.

– Sri Nisargadatta Maharaj from I am That

Meditation is a lot like cultivating a new land

Image result for till the soil and fertilize it
Meditation is called the Great Teacher. It is the cleansing crucible fire that works slowly but surely, through understanding. The greater your understanding, the more flexible and tolerant, the more compassionate you can be. You become like a perfect parent or an ideal teacher. You are ready to forgive and forget. You feel love toward others because you understand them, and you understand others because you have understood yourself. You have looked deeply inside and seen self-illusion and your own human failings, seen your own humanity and learned to forgive and to love. When you have learned compassion for yourself, compassion for others is automatic. An accomplished meditator has achieved a profound understanding of life, and he or she inevitably relates to the world with a deep and uncritical love. Continue reading

Book Recommendation – The Tibetan Book of Living and Dying

“What is it I hope for from this book? To inspire a quiet revolution in the whole way we look at health and care for the dying, and the w
This acclaimed spiritual masterpiece is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings ever written. A manual for life and death and a magnificent source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring intro-duction to the practice of meditation, to the nature of mind, to karma and rebirth, to compassionate love and care for the dying, and to the trials and rewards of the spiritual path.Buddhist meditation master and international teacher Sogyal Rinpoche brings together the ancient wisdom of Tibet with modern research on death and dying and the nature of the universe. With unprecedented scope, The Tibetan Book of Living and Dying clarifies the majestic vision of life and death that underlies the classic sacred text The Tibetan Book of the Dead. Sogyal Rinpoche presents simple yet powerful practices from the heart of the Tibetan tradition that anyone, whatever their religion or background, can do to transform their lives, prepare for death, and help the dying.

Wouldn’t it be better to follow the beaten track and let what’s coming to you come?

“I don’t think I shall ever find peace till I make up my mind about things,’ he said gravely. He hesitated. ‘It’s very difficult to put into words. The moment you try you feel embarrassed. Continue reading

It is a heart-to-heart talk, not a mind-to-mind discussion

 

There are two types of language: logical language and love language. There are basic differences between the two. Logical language is aggressive, argumentative, violent. If I use logical language Continue reading

How many trees have you hit by focusing on what you do not want?

I used to teach a mountain biking class. One of the things I would teach people is how to ride between two trees that are close together. Continue reading