The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”―to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold that within us as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for inner peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus―to be present: Am I conscious of where I am today and what I want to experience in this world?” If we allow ourselves to listen, what we hear is the extraordinary miracle of existence―an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can “profoundly change our understanding of ourselves, those around us, and our lives. ”
Where do thoughts come from? A questioner engages Rupert in a discussion about the consciousness-only model, the origin of thoughts, the nature of the mind and how we can go beyone the limitations of the mind.
Rupert explains that in the consciousness only model infinite consciousness is the medium within which literally everything arises. Thoughts may be conditioned from individual experiences that we have like a toothache, by events that take place outside your mind like the coronavirus or your own past conditioning through experiences you had as a child. The more we explore our experience the more we realize that the self of each of us, is the self of infinite awareness.
And at some point the personal thoughts and feelings tend to die down because there is no longer a clearly defined personal self or ego for them to revolve around. The mind expands until it loses its limitations and is recognized to be one with infinite consciousness or, in religious language, with God’s presence.
Enough is knowing that no amount in my bank account will ever satisfy my deepest fears. It’s knowing that I have enough friends that would gladly open their door and share a meal if I was ever in need. It’s the feeling that I’ve been able to spend my time over an extended stretch of time working on projects that are meaningful to me, helping people with a spirit of generosity, and having enough space and time in my life to stay energized to keep doing this over the long‑term. Enough is seeing a clear opportunity that will increase my earnings in the short‑term, but knowing that saying “no” will open me up to things that might be even more valuable in ways that are hard to understand. Enough is knowing that the clothes, fancy meal, or latest gadget will not make me happier, but also that buying such things won’t mean I’m going to end up broke. Enough is having meaningful conversations with people that inspire me, people that I love, or people that support me.