Spirituality

Mental Health and Self Discovery – Documentary

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Chasing the Present

( Recommended by Craig C)

https://www.imdb.com/title/tt10663414/

A materially successful young man, riddled with anxiety embarks on a world-wide journey of self-inquiry. From the streets of NY, to the stillness of the Ganges, and deep into the jungles of Peru, he immerses himself in meditation, self-inquiry, and plant medicine whilst conversing with top experts like Russell Brand, Alex Grey, Graham Hancock, Joseph Goldstein, Rupert Spira, Sri Prem baba, Zelda Hall, and more to find the root cause of the problem and learn how to finally find freedom from his crippling anxiety. He finds answers to why a person who seemingly has it all can continue to suffer from debilitating panic attacks, whilst recognizing the beauty and power that lies within each of us, if we are willing to go there. Let your journey begin with Chasing the Present.

The Power of Introverts

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Our world prizes extroverts, but Susan Cain makes a case for the contemplative. She’s leading a social revolution that’s showing people that looking inward is a virtue, not a problem.


Rabbi Lord Jonathan Sacks Podcast

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(Speaker Introduced by Farrel)

Rabbi Lord Jonathan Sacks on Powerful Books, Mystics, I/We , CoronoVirus Dangers of Safe Spaces……
https://tim.blog/2020/08/26/rabbi-lord-jonathan-sacks-2/

Rabbi Lord Jonathan Sacks retires as Britain’s chief rabbi in September after serving in the position for twenty-two years. Photo courtesy of the Office of the Chief Rabbi

Crave companions, not competitors

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Crave companions, not competitors. I want people to sail with me through this puzzling and frightening world. I expect to fail at moments on this journey, to get lost—how could I not? And I expect that you too will fail.

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Listen with Compassion

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“Deep listening, compassionate listening is not listening with the purpose of analyzing or even uncovering what has happened in the past. You listen first of all in order to give the other person relief, a chance to speak out, to feel that someone finally understands him or her. Deep listening is the kind of listening that helps us to keep compassion alive while the other speaks, which may be for half an hour or forty-five minutes. Continue reading →