The Art and Science of Compassion, A Primer offers a succinct, all-in-one introduction to the full gamut of compassion, from the evolutional, biological, behavioural, and psychological, to the social, philosophical, and spiritual. Drawing on her diverse background as a clinician, scientist, educator, and chaplain, Dr. Wong presents a wealth of scientific evidence supporting that compassion is both innate and trainable. By interleaving personal experiences and reflections, she shares her insights on what it takes to cultivate compassion to support the art of medicine and caregiving. The training described in this book draws on both contemplative and scientific disciplines to help clinicians develop cognitive, attentional, affective, and somatic skills that are critical for the cultivation of compassion. With striking illustrations for key concepts and concise summaries for each chapter, this book provides a solid conceptual framework and practical approaches to cultivate compassion.
Unicorns—companies that reach a valuation of more than $1 billion—are rare. Uri Levine has built two.
And in Fall in Love with the Problem, Not the Solution, he shows you just how he did it.
As the cofounder of Waze—the world’s leading commuting and navigation app with more than 700 million users to date, and which Google acquired in 2013 for $1.15 billion—Levine is committed to spreading entrepreneurial thinking so that other founders, managers, and employees in the tech space can build their own highly valued companies.
Levine offers an inside look at the creation and sale of Waze and his second unicorn, Moovit, revealing the formula that drove those companies to compete with industry veterans and giants alike. He offers tips on:
Firing and hiring
Disrupting “broken” markets
Raising funding
Understanding your users
Reaching product market fit
Making scale-up decisions
Going global
Deciding when to sell
Fall in Love with the Problem, Not the Solution offers mentorship in a book from one of the world’s most successful entrepreneurs, and empowers you to build a successful business by identifying your consumers’ biggest problems and disrupting the inefficient markets that currently serve them.
Imagine a world where reading isn’t just passing words on a page, but a thrilling puzzle to be cracked, a conversation to be engaged in, and a treasure trove of knowledge to be unearthed.
This is the world promised by Mortimer J. Adler’s seminal work, “How to Read a Book”.
Here are 10 guiding principles of reading from “How to Read a Book” by Mortimer J. Adler:
Principle One: Active Reading
Imagine reading like a detective, not a spectator. Don’t simply let the words flow past you. Actively engage the text:
What is the author’s main point?
What evidence do they use to support their claims?
Are there any logical fallacies or inconsistencies?
Can I connect this to other things I know?
Take notes on key points, arguments, and questions. Highlight significant passages for later reference.
Principle Two: Purposeful Reading
What drives you to pick up a book? Identify your reason:
Enjoyment: Get lost in a story, laugh, or escape reality.
Information: Learn new facts, gain knowledge on a specific topic.
Understanding: Develop a deeper comprehension of complex ideas or philosophies.
Knowing your purpose guides your reading pace, level of analysis, and whether you annotate or simply absorb the story.
Principle Three: Diversity in Reading
Don’t get stuck in a reading rut! Explore different genres, authors, and topics. Reading a variety of books:
-Expands your knowledge base.
-Challenges your existing perspectives.
-Develops different reading skills for different types of texts.
-Think of it like exercising different muscles to become a well-rounded reader.
Principle Four: Syntopic Reading
Don’t read books in isolation. Look for other books on the same subject and compare and contrast them. This allows you to:
-See different perspectives and interpretations of the topic.
-Identify common themes and arguments across different sources.
-Form a more nuanced and informed understanding of the subject.
-It’s like having a conversation with several experts on the same topic.
Principle Five: Annotation as Memory Enhancement
Treat your books like active learning tools. Underline key passages, write notes in the margins, and even create diagrams to visualize complex ideas. This:
-Reinforces your understanding during and after reading.
-Provides a quick reference point for revisiting key points.
-Creates a personalized study guide for future review.
Dr Joseph Murphy spent a good part of his life studying eastern religions and was a scholar of the I Ching, the Chinese book of divination. He was also, for 28 years, minister at the Los Angeles branch of the Church of Divine Science, a New Thought church that promotes a practical spirituality, free of religious creed and dogma. He believed he had found secrets concerning the subconscious that were beyond time and culture. Many people say their lives were not the same after reading this book. The subconscious is powerful and what you get from Murphy is the realisation that unless you try to understand the non-rational mind, your rational desires and plans will be forever sabotaged.
“The Power of Your Subconscious Mind” is a remarkable book that delves deep into the inner workings of the human mind, providing invaluable insights into self-understanding and the art of controlling our thoughts on a daily basis. Authored by Joseph Murphy, this timeless masterpiece has had a profound impact on my understanding of myself and the power I possess within.
From the very beginning, I was drawn into the immense depth of this book. Murphy’s writing style is clear, concise, and accessible, allowing readers of all backgrounds to fully grasp the profound concepts he presents. He explores the intricate workings of the subconscious mind, shedding light on how our beliefs, thoughts, and emotions shape our realities.
What sets “The Power of Your Subconscious Mind” apart is its ability to bridge the gap between theory and practical application. Murphy provides a treasure trove of techniques and exercises to harness the immense power of the subconscious mind. From visualization and affirmations to the art of self-suggestion, readers are equipped with a comprehensive toolkit to take control of their thoughts and ultimately their lives.
One of the most significant takeaways from this book is the understanding that our subconscious mind is constantly at work, influencing our thoughts and behaviors. By becoming aware of our subconscious programming, we gain the ability to rewire and reprogram it with positive and empowering beliefs. This realization alone has transformed the way I approach challenges, enabling me to replace limiting beliefs with empowering ones that align with my goals and aspirations……
The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”―to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold that within us as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for inner peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus―to be present: Am I conscious of where I am today and what I want to experience in this world?” If we allow ourselves to listen, what we hear is the extraordinary miracle of existence―an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can “profoundly change our understanding of ourselves, those around us, and our lives. ”
The Pathless Path is not a how-to book filled with “hacks”; instead, it is a vulnerable account of Paul’s journey from leaving a path centered around getting ahead and towards another, one focused on doing work that matters. This book is an ideal companion for people considering leaving their jobs, embarking on a new path, dealing with the uncertainty of an unconventional path, or searching for better models for thinking about work in a fast-changing world.
” On the pathless path, retirement is neither a destination nor a financial calculation, but a continuation of a life well-lived. This shifts attention from focusing on saving for the future to understanding how you want to live in the present.”
“The pathless path has been my way to release myself from the achievement narrative that I had been unconsciously following. I was able to shift away from a life built on getting ahead and towards one focused on coming alive. I was able to grapple with the hard questions of life, the ones we try so hard to ignore. And I was able to keep moving when I realized that the hardest questions often don’t have answers.”
Reader feedback:
“It’s a rare book in that it is tangentially about careers and being more focused and productive, but unlike almost every other book I have read about these topics, I finished this one and felt better about myself and my career.”
“The themes are timeless. The content is expertly written. The advice is refreshingly non-prescriptive.”
“If you have questioned your own path, or a nagging lack of intention in your choices you need this book. If you have felt a gradual loss of agency in your direction you need this book. You are in the grip of an invisible script that was not written for you.” – Kris Abdelmessih
“The writing is fantastic – Paul’s writing is approachably poetic; a quick read that weaves together his own experience moving from a ‘default path’ overachiever to a ‘pathless path’ seeker of passion and curiosity, deep research into the history of work and collections of perspectives from years of podcasting, friendship, conferences, and meetings with other ‘alternative path’ life-livers.”
The world’s foremost entrepreneurial coach shows you how to make a mindset shift that opens the door to explosive growth and limitless possibility–in your business and your life.
Have you ever had a new idea or a goal that excites you… but not enough time to execute it? What about a goal you really want to accomplish…but can’t because instead of taking action, you procrastinate? Do you feel like the only way things are going to get done is if you do them? But what if it wasn’t that way? What if you had a team of people around you that helped you accomplish your goals (while you helped them accomplish theirs)?
When we want something done, we’ve been trained to ask ourselves: “How can I do this?” Well, there is a better question to ask. One that unlocks a whole new world of ease and accomplishment. Expert coach Dan Sullivan knows the question we should ask instead: “Who can do this for me?”
This may seem simple. And it is. But don’t let the lack of complexity fool you. By mastering this question, you will quickly learn how billionaires and successful entrepreneurs like Dan build incredible businesses and personal freedom.
ONE TUSK 