What makes a person resilient to Alzheimer’s?

So, returning to a critical question, what makes a person resilient to Alzheimer’s? One factor is referred to as “cognitive reserve,” … The greater the amount of knowledge one has amassed and learned, for example through higher education, the greater the number of synapses in one’s brain. Since the degree of dementia in Alzheimer’s patients correlates most closely with loss of synapses, the more synapses you have, the more you can lose before problems set in. Thus, continuing to learn new things is very important as we age. When planning for your retirement, think just as much about your cognitive reserve as about your financial reserve.

The following recommendations have been shown to have the most useful effects on risk reduction—you’ll recognize them from our general advice for a healing lifestyle, although they are more specific here: 

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Book of the Month – May 2025: Unreasonable Hospitality. By Will Guidara

Will Guidara’s Unreasonable Hospitality is nothing short of extraordinary. Our internal company book club recently read it, and it has already sparked dozens of changes in how we approach our work. This book is a masterclass on hospitality, and its lessons go far beyond the restaurant industry. Whether you’re running a business, managing a team, or simply looking for ways to create more meaningful connections, Guidara’s insights are truly game-changing.

Guidara’s storytelling is as captivating as it is inspiring, with unforgettable examples of what happens when you go above and beyond for others. From turning a canceled vacation into a beach-themed dining experience to making snowfall magical for a family, the stories in this book demonstrate how far a little creativity and intentionality can go in transforming ordinary moments into extraordinary ones. What’s even more impactful is how these lessons apply internally—Guidara’s emphasis on recognizing and uplifting team members is a blueprint for building a positive, high-performing culture.