“We would like to say one last thing about cherishing. What you cherish is something that you are aligned to, in one way or another. What you cherish, you hold. Can you imagine, for a moment, if you were the thing to be cherished, exactly as you are, in this moment in time, exactly as you stand before yourself? May you still be treasured, may you be cherished, may you be known in love. If you will allow us now, we will surround you in love and we will open your frequency to a whisper: You are loved, regardless of what you have been taught, how you have been treated, how you have treated yourself. You are deeply loved as are all men, as are all women, as are all. Simply allow, right now, the self to receive and to be still and know. I know who you are, I know what you are, I know how you serve. And I am one with the power that I am with in frequency, in love, and in my own worth.”

– The Book of Knowing and Worth: A Channeled Text by Paul Selig