Author: onetusk
No Mud No Lotus
our real enemies are not outside but within
Reading the Gita, we come to better understand life as an inner battle, a struggle for the mind, heart, body, and spirit. And, make no mistake, it is a fight to the death. We learn that our real enemies are not outside but within: our own desire, anger, and greed. This is what makes it so hard. These archenemies have linked forces so powerfully that they are all but unbeatable. We’re losing. The Gita boldly declares that spirituality is the only winning solution. Turn inward, it directs us, and upward. Look no further than the True Self Within.
The Bhagavad Gita: A Walkthrough for Westerners
Jack Hawley
Pranayama : the Yoga of Controlled Breathing
The Yoga Sūtra describes the flow of prāṇa with this lovely image: If a farmer wants to water his terraced fields, he does not have to carry the water in buckets to the various parts of his fields; he has only to open the retaining wall at the top. If he has laid out his terraces well and nothing blocks the flow of the water, it will be able to reach the last field and the furthest blade of grass without help from the farmer. In prāṇāyāma we work with the breath to remove blockages in the body. The prāṇa, following the breath, flows by itself into the cleared spaces. In this way we use the breath to make possible the flow of prāṇa.
The Heart of Yoga: Developing a Personal Practice
T. K. V. Desikachar
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Thought for the Week – 25th December 2017
Be full of Wonder
“And answers are dangerous, they kill your wonder. They are dangerous because they give you the feeling that you know, although you know not. They give you this misconception about yourself that now questions have been solved. Continue reading
observe what is actually taking place in our daily life, inwardly and outwardly
It is important to understand from the very beginning that I am not formulating any philosophy or any theological structure of ideas or theological concepts. It seems to me that all ideologies are utterly idiotic. What is important is not a philosophy of life but to observe what is actually taking place in our daily life, inwardly and outwardly. If you observe very closely what is taking place and examine it, you will see that it is based on an intellectual conception, and the intellect is not the whole field of existence; it is a fragment, and a fragment, however cleverly put together, however ancient and traditional, is still a small part of existence whereas we have to deal with the totality of life. Continue reading
Thought for the Week – 11th December 2017
The Ordinary Heroes of the Taj Hotel
( Contributed by Nidhi)
Affectionate Indifference
On the path, I asked him: “Sir, you meet so many people, some are serious but others have twisted lives and thoughts. I have watched you and see you always have energy to deal with people regardless of what they want from you. How do you do it? Don’t you get tired?” Continue reading





