Openheartedness—warmheartedness—is the antidote to loneliness.

Image result for warm heartednessThe Dalai Lama was saying that when one is thinking about others with kindness and compassion, one is never lonely. Openheartedness—warmheartedness—is the antidote to loneliness. Continue reading

12 Things My Grandmother Told Me Before She Died

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12 Things My Grandmother Told Me Before She Died

When my grandmother, Zelda, passed away a few years ago at the age of 90, she left me with a box of miscellaneous items from her house that she knew I had grown to appreciate over the years.  Among these items is an old leather-bound journal that she aptly named her ‘Inspiration Journal.’

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