Faith is, above all, open-ness—an act of trust in the unknown..

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Many Organised Religions are divisive and quarrelsome. They are a form of one-upmanship because they depend upon separating the “saved” from the “damned,” the true believers from the heretics, the in-group from the out-group. Even religious liberals play the game of “we’re-more-tolerant-than-you.” Continue reading

The basic rule is that we focus on what we have repressed…

Image result for stressThe real source of “stress” is actually internal; it is not external, as people would like to believe. The readiness to react with fear, for instance, depends on how much fear is already present within to be triggered by a stimulus. The more fear we have on the inside, the more our perception of the world is changed to a fearful, guarded expectancy. To the fearful person, this world is a terrifying place. Continue reading